A good massage therapist is one who can effectively use massage techniques to relieve the stress, tension, and other problems that you have. Deciding when to have a massage is easy the hard part is choosing a therapist who can deliver your needs.
Choosing a good massage therapist is very important because they are trained to deal with proper manipulation and kneading of the human body. This is important because many people don't realize that in the United States many individuals without massage training can open their own massage business just as long as they don't claim that they are licensed or are recipients of training certificates.
With that in mind, how do you choose a good therapist? What questions should you ask? And what qualities should you expect from this person?
First, you can always ask your friends for recommendations however you may still be not satisfied with their choice so here are the things that you should look for in a therapist.
Credentials
You should ask your potential massage therapist for license and/or certification, where he was schooled, what trainings he has undergone, and length of practice. Rules of certification vary from state to state but generally, MT's are required at least 600 hours of classroom instruction.
Holding certificates and participating in advanced training is rather important, it means that he values continuously educating and improving himself. Common MT designations depending on state are: LMT (Licensed Massage Therapist), LMP (Licensed Massage Practitioner), RMT (Registered Massage Therapist) and CMT (Certified Massage Therapist).
Massage Supplies, Tools, Equipment, and Linens
Ask your MT for the types of oils and lotions he uses and look at the ingredients especially if you are the type who has sensitive skin. There is a wide selection of massage products out there, you can decide whether you want scented or unscented and water-based or organic.
Massage tools, equipment, and most importantly linens should be clean and free of oil stains. If you spot oil stains on their sheets it should be a warning sign that this MT does not value hygiene.
Communication
A good massage therapist would be willing to discuss with you what your expectations are and the style of massage that your prefer. Also a good one should be skilled at adjusting his depth of touch to the needs of the client as some clients are not satisfied by light touches while others find deep massage as painful.
Appointment and Rates
Inquire as to how you can make appointments and whether or not he has an office or if he can home service.
Inquire about rates i.e. you want how much do they charge for a particular type of massage using aromatherapy oil. Ask your potential MT for the types of payment he accepts, credit cards, check, or cash. This is important since a lot of people don't carry more than enough cash with them.
Having a massage is a personal experience; therefore take the time to find a good massage therapist to take care of your needs in order for you to have the best massage experience.
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