5 Questions You Should Ask a Massage Therapist Before Booking an Appointment

Massage has become widely popular over the last few years. In a lot of cities, there is a massage center or day spa on every other corner. Massages are also becoming more affordable. And massage schools are popping up all over the place.

Although this can be exciting news for the industry, how does it affect the consumer? Well, anytime something becomes more mainstream, popular, and profitable, it also has the potential to become watered down. This increase in quantity usually means a decrease in quality.

So how do you ensure you receive a quality massage? Here are 5 questions you should ask any massage therapist before hiring them:

1. What types of massage do you specialize in?
This is especially important to ensure the therapist's preferred style of massage matches yours. There are well over 50 different types of massage styles. If a massage therapist focuses on sports massage and deep tissue massage, and you are more interested in relaxation and you hate painful massages, then this is not the therapist for you. If you are unsure of the different types of massage, ask the therapist, "what are the benefits of your massage?" and "how will I feel after your massage?" This will help you determine if this massage is right for you.

2. What training and certifications do you have?
This question helps determine the quality of the massage therapist. There are a lot of massage schools more interested in profit and business, than in training qualified massage therapists. In fact, I know a few schools who have business teachers on staff and no massage therapists.

Also, you want to make sure that the therapist is certified. There is a National Certification Agency for massage therapists called, National Certification Board for Therapeutic Massage & Bodywork (NCBTMB). All states do not require a national certification, although you can be sure that therapist who acquire it are dedicated to their craft since it requires them to take a standardized test. To find out which states require NCBTMB, go to http://www.ncbtmb.org.

As long as the Massage Therapist is licensed in your respective state, they have followed the required certification requirements.

3. Do you have testimonials you can share?
Find out what others have said about the potential massage therapist you are thinking of going to. This is one of the best ways to evaluate any type of bodywork therapist. If the therapist does not have testimonials on their website, you may not want to hire them.

If you are hiring a therapist for an in home massage, you may also want to ask if there are any clients you can e-mail as references. This will help you check the quality of the massage and professionalism of the therapist.

4. What do you do for stress relief?
Make sure the massage therapist practices what they preach. If they do not regularly schedule time to relax and take care of their health, how can they really guide you in relieving stress?

Also, consider that massage is a type of relaxation therapy in where touch is used to manipulate soft tissue. And this same touch can transfer stress from the therapist to the client.

The state of mind of the therapist can affect your session. If the massage therapist is stressed during the massage, they can transfer that state of stress to you, which is one of the reasons I don't suggest going to a massage studio that requires therapist to perform 6 or 7 massages a day. Can you imagine the poor quality of massage the 6th or 7th person receives? Who wants to receive massage from an exhausted massage therapist.

Those who take their craft seriously will incorporate it into their own lives.

5. How long have you been practicing?
The average life span of a massage therapist is very short: 1-3 years. If the therapist has been practicing for more than three years, this shows real dedication. Massage is a craft that you truly learn through the experience of actually working on real people. So make sure your therapist has invested some time in the field.

If the therapist has been practicing for 10 or more years, ask them how they continue to improve their craft. Make sure they still take continuing education classes to stay on top of new developments in the field.

These questions will guarantee you find a qualified massage therapist. Lastly, any therapist who respects and enjoys the art of massage will be ready and willing to answer all of your questions. If a therapist does not return your phone call promptly or seems frustrated by your questions, then I strongly suggest you stop doing business with them. You want their professionalism to be top notch during your first encounter. If it's not, it's likely to continue to decline.

Massage is relaxation therapy. Why pay someone for stress relief when they cause you more stress?

These questions may seem detailed, but how many strangers do you hire that you share such an intimate space with? Massage is psycho-somatic, meaning there's a physical component and psychological component. So make sure your therapist is qualified before you get on their table.

Autism Sensory Integration - Why Does a Child With Autism Need Physical Therapy?

There are many reasons a child with Autism may need physical therapy. Physical therapy helps develop strength, develop balance, possibly provides sensory integration, and for many children is just plain fun. Physical therapists have well defined goals for the work they do with a child though.

Children with Autism are sometimes tight, sometimes floppy, and sometimes a combination of the two. Most parents see this in their child's trunk or core of their body. It later is evident in their arms and legs but we see it first in their body.

A babies body strengthens from the inside or core to the limbs. It is a similar process for a child with Autism to develop strength in the right areas. It is also a similar pattern to develop flexibility if that is part of the problem

Physical therapists work with large muscles. They can uniquely work with a child with a disability to help develop flexibility or strength. Physical therapists can manipulate your child's body. They also can help parents problem solve situations at home or in other environments parents go with their child.

Some of our children with Autism walk on their tip toes and could work with a physical therapist on this issue. Other children have problems with balance when they walk and somewhere someone will suggest physical therapy. The physical therapist can work with our children on going up and down stairs.

Usually an occupational therapist is the person to go to for help with sensory integration. Occasionally a physical therapist is interested in sensory integration issues and will provide a unique perspective. When looking for this type of therapy for a child with any disability you have to ask for sensory integration specifically. There are some teams that work on sensory integration that include physical therapists.

As parents it is just easier when our child likes to go to therapy. Some children with Autism are sensitive to touch and the therapist will have to work out those issues first. After that our children seem to like it though.

My child would also come out of the session tired. They had worked and played hard. Physical therapists may also give you 'homework' to do with your child between sessions.

Since parents want to see their child use skills over a variety of settings it is always a good idea to at least try the homework. Siblings and grandparents were always a good source of hands to try some of this homework.

Is Massage Therapy School For You?

Is massage therapy school training for you? Well, there are many career paths in holistic health and alternative medicine. Which one you choose depends largely on your own interests. I'm not a massage therapist, but I'd guess that to be one, you'd have to be comfortable working very closely ON people. You'd probably also have to be in relatively good physical condition with strong hands and a good endurance level. If you've ever had a professional massage, you've seen that there's a lot of standing involved and hand manipulation that must surely require a high degree of strength and stamina. Have you ever tried to massage someone for 60 minutes straight? It's certainly not that easy!

With that said, however, massage school training could very well be perfect for you. Especially if you love working with people and find fulfillment in having a very positive effect on their overall well-being. There are few other professions that people look toward with such good feelings! After all, who doesn't love a good massage?

What to look for in a massage school

As with any career path, it is important to do your research before hand. Talk to local massage professionals and ask how they got into the field. What type of massage training did they receive? Did they find that their training had prepared them thoroughly for their job? Or did they wish that other components would have been added to their course to make their training more effective, better preparing them for the reality of their first job in the massage industry?

Ask about professional massage therapist organizations that you should be aware of, accreditations in the massage field, etc. Visit websites of massage school listings and review many sites before making a decision of which school to attend. Don't forget to check with the Better Business Bureau too to make sure that there have been no problems with your massage school of choice. Single complaints are not much to be concerned with in most cases. Even the best of schools can have one now and then - that's just the nature of providing a service - some people are never satisfied and love to complain about every little thing. What you should be concerned with is if there are several marks over a short period of time. That would indicate a trend and you should investigate the massage school in more detail (talk to past graduates, employers who hire graduates, etc.), or choose another massage school with a better record.

Like every other important life goal. It's important that once you've made the decision to begin a career as a massage professional, that you get started right away and work toward your goal. It's too easy to procrastinate, so don't put it off if it's really something you want to do!

This article may be freely reprinted online, provided that the article is reprinted in its entirety without alteration and includes this entire message intact. © 2005 Stephen Rinaldi - BBI / Karma-Net. All International Rights Reserved.

Physical Therapy Assistant Requirements

Becoming a physical therapy assistant is a great way to build a career that allows plenty of hands-on, personal involvement with patients, yet without having to get a 4-year degree.

In actuality, many physical therapy assistants (PTAs) work closer with the patients than the physical therapist does, so it could be a great job for those looking for that kind of interaction.

Physical therapy assistant requirements are fairly strict in the US however; with the way that the healthcare profession in general is not only increasing, but also continuing to educate, this will likely remain so, too.

More and more assistant positions are being re-evaluated, as are the educational requirements to hold those positions, the PTA being one of them.

Physical Therapy Assistant Requirements - Education

Although a degree is not technically required in order for someone to take the test to earn their PTA and then become licensed, today, most employers will not hire anyone who does not have an Associate's Degree.

So, it is possible to become employed after taking a vocational course, but not as likely and not recommended.

Those that are hiring PTAs are looking for that 2-year degree, as well as other qualifications, and according to a number of professional organizations like the American Physical Therapy Association (APTA) the educational preference - if and when it becomes an actual requirement - is likely to be a 4-year requirement.

With this in mind, it is highly recommended that anyone looking to enter the medical profession as a PTA earn their 2-year Associates' Degree prior to testing and licensing in order to have the best job opportunities available to them.

Students will not only be well prepared for all testing, but they will be ready to enter the job field, as well as pass any additional testing or other requirements that may be on the horizon if and when the rules do change.

Those who attend vocational programs are technically more suited for physical therapy aide positions, which are very different and require no licensure or certification.

Becoming a PTA in the UK and some areas in Europe is considerably different than in the US in that the base position requires no formal education other than passing 4 or more GCSEs.

However, most physical therapy assistants do go on to take more specialized training that is available only to those already working as a PTA, and earn specialized titles in different concentration areas such as cardiovascular physical therapy, neurologic, stroke recovery and more.

Physical Therapy Assistant Requirements - Licensure

In the US, in 48 of 50 states currently, in order to be employed as a PTA job seekers need to pass qualification skills testing and obtain licensure. This is something that is required on a statewide basis, so even if someone is a PTA and holds a license in one state, they will still need to test in a new state in order to gain licensure and the ability to be employed there.

The only two states that do not require licensure right now are Colorado and Hawaii, though it is uncertain if that will change as other educational and employment rules change.

Board Licensure of Physical Therapy Assistants involves taking a physical therapy exam, which is presented by and governed by each state's health department.

Additionally, there are continuing education requirements, and licenses must be renewed every few years in order for a PTA to remain legally employed. Those working in a physical therapy aide position are not required to obtain licensure or accrue continuing education credits.

As it is probably expected, salaries in all positions are considerably higher for the licensed individuals in the US and the specialized PTA employees in the UK.

Not just that, but these positions offer much more in terms of responsibility and actual involvement in patient treatment and care, which is usually a main interest of those who seek employment as a PTA. When considering the fact that requirements are likely to be increasing, it stands to reason that anyone entering the profession would want to earn the 2-year Associates Degree.

Also, many PTAs find that after working in the field for a while they desire to continue their education to become a licensed physical therapist; in these cases, schooling can simply be continued where it was left off to earn new requirements in no time.

EMS For Physical Therapy and Rehabilitation

The medical community has made great strides in developing innovative treatment methods for patients suffering an injury that requires rehabilitation of the muscle tissues. Injuries can result from a sports related event, an accident that requires the need for physical therapy, or an injury resulting from a daily activity. One therapeutic treatment that has become popular in treating physical injuries is Electrical Muscle Stimulation (EMS).

Electrical muscle stimulation, also referred to as neuromuscular electrical stimulation (NMES), Transcutaneous Electrical Nerve Stimulation (TENS), or electromyostimulation, is used for the prevention of muscle spasms and muscle atrophy, increasing local blood circulation by stimulating muscle tissue, strengthening the muscle tissue to promote healing, maintaining or increasing the range of motion, muscle re-education, and the stimulation of calf muscles to prevent venous thrombosis

How EMS Works

EMS uses an electrical current to stimulate your muscles. The electrical pulse stimulates the nerves to generate a natural muscle contraction. This is known as passive exercise. EMS devices produce electrical signals that stimulate the nerves. The impulses are produced by an electrical device and delivered through electrodes placed on the skin near the muscles that require stimulation. By placing the pads near a certain group of muscles, and then sending the impulses using the EMS device, the muscles will begin to contract and relax. The impulses imitate the impulses produced by the brain to stimulate muscle tissue. The contractions that results from stimulation are much like muscle contractions during regular exercise. The voltage for different pressure points on the muscle can be adjusted according to need. The result of stimulation is the repairing and strengthening of muscles.

EMS devices help stimulate muscle tissue that may not be affected by regular exercise routines. They will stimulate damaged muscle tissues resulting in restoring, toning, and strengthening of the damaged tissue. The pulses stimulate the tissue fibers to certain degrees and patterns which decreases muscle degeneration caused by nerve atrophy.

Advantages of Using EMS Devices

Most rehabilitation clinics use EMS devices because of their healing qualities. When using EMS, the repair process is much faster because nerve and muscle tissue are able to recover more quickly. Stimulation is sufficient to initiate repair of the muscle. When the muscle tear heals, the patient can continue with the next step in the rehabilitation process. Therefore, the patient's rehabilitation time is shorter. The method is much less painful. It can also be relaxing because much of the pain is alleviated. As well, the relief can last for some time after the session is complete.

The FDA mandates that manuals display contraindications, warnings, precautions and adverse reactions. This includes: no use for wearers of pacemakers; no use on critical body parts, such as carotid sinus nerves, across the chest, or across the brain; caution in the use during pregnancy, menstruation, and other conditions that may be affected by muscle contractions. Possible adverse effects can include skin irritations and burns

More hospitals, rehabilitation clinics, and sport clinics are using Electronic Muscle Stimulators, or EMS devices. Their use is growing particularly in the athlete community. The beneficial results have attracted the attention of many in the medical community. General Practitioners are now seeing the benefits of using EMS on their patients. EMS devices can also be found in gyms and in homes to help people recover quicker from a muscle injury. .Most people who have received EMS treatment find the process constructive and comforting. Because it speeds up the rehabilitation process, patients will find themselves saving money. Electronic muscle stimulators are a great way to encourage muscle healing, control pain, and strengthen the muscles.

Parasympathetic Stimulation and Massage Therapy - A Frank Discussion of The Involuntary Response

I begin this discussion by addressing the male guests first, as they appear to have, in my opinion, a more obvious reaction fitting the summary. To them I suggest pretending that the spa visit/massage is like a first date that you don't want to go through "uncomfortably". To prevent your gun from discharging, try arriving with a virtually unloaded gun and an open, clean mind. Men already know that this is no "guarantee" but it helps prevent an unintended situation. You can't really relax with a "loaded gun" can you? It does not matter whether you think your therapist is attractive or not, whether you have a same-sex therapist and you are completely heterosexual or not, whether you have the opposite scenario, or whether there are any obvious indication of the therapist's sexual orientation. The parasympathetic brain will respond however it does in that moment and without your or your therapist's fault.

The parasympathetic or involuntary response you have to your therapist's touch can be scary, exciting, embarrassing, or frightening depending on you, your therapist, your view and understanding of massage, its benefits and the intent, skills and qualifications of the therapist. If your therapist is a professional, he/she is well aware of this involuntary stimulation when you are being massaged. Most of us don't "freak out" when our client gets a hard on, although that was not the intent of our massage technique. I often say (when asked, and yes I have been asked countless times... LOL) that I expect it to happen. Why? Well, we are alive, sexual beings who respond to touch and external stimuli. You are being touched, hopefully lovingly, even if we're working on a knot, and even if sex is not on your or our minds, which hopefully is the case in your legal and professional setting. An erection, in the "involuntary brain" is the same as digestion. You can't control the stomach noises when you are hungry nor when your therapist works on some "trigger areas". So, we are gonna hear "stomach noises" even if you ate and/or already went to the bathroom; and equally, you are gonna feel stimulated possibly leading to an erection, sometimes even if "the gun was/is empty". Hence, DON'T WORRY ABOUT IT. DON'T FREAK OUT. DON'T TRY TO HIDE (which you can't unless you are prone or you took precautions when you turned over (supine), to position this muscle where your therapist is less likely to see it), AND MOST OF ALL, PLEASE, DON'T REACH FOR IT OR REQUEST THAT WE REACH FOR IT.

At least in my practice, it's not that kind of place; and actually, that is illegal in so many ways! Don't draw our attention to it, whether you are being "funny" or not. I make note here also, that there may be the urge to grab at the therapist. You may need to pretend it's that stripper at the club dancing on your lap but you can't touch, or you get thrown out and still have to pay! Whoa, what an analogy! (giggles) Yes, please resist this urge, unless your therapist is your lover, etc., outside of the establishment. Sometimes, even if that is the case, please resist and don't compromise the establishment's business and change the flow of energy in your massage session. Someone will know! In this case, please "be selfish" and feel grateful that things inside you still work the way they should and mentally thank the therapist for reminding you of this. The work has been great and honorable in "unblocking" that channel for blood flow.

What is my wish for my honored client on my table? Do you have a choice if something happens in session that disturbs you? What else can you do to improve the relationship with your therapist and the establishment at which you receive service?

My direction at the beginning of every session is that: "If at any time anything feels uncomfortable, please let me know." This could be any "uncomfortable" feeling. Maybe I need to stop moving my hands that way or go work somewhere else for a bit then return if I sense my "mission in that area was not accomplished or was delayed". Please speak up! I don't know what you are feeling when I do what I do. I just know that my hands convey love, my intuition indicated there was a need in that area and my energy went there in response to yours, so as to provide therapy. Sometimes your body asks for more pressure when you can't handle it. Sometimes you have "emotional breaks" causing my hands to work fast or slow or go directly to that spot that has been bugging you. This is "energy movement", which I am usually very connected to and which is not always understood. This type of "intuition" cannot be taught. You nor I don't always know why I went directly to that spot, but it brings relief you have been begging for all week and that's all that really matters. PLEASE KNOW THAT IF MY TREATMENT CAUSED YOU TO BE AROUSED, THAT THIS WAS NOT MY INTENTION AND HONESTLY, I WOULD BE MORTIFIED IF I KNEW YOU TOOK IT THAT WAY.

Sometimes clients don't want to go back to that therapist, although, other than the "arousal embarrassment", everything was great and they felt relief from the massage. Maybe the massage triggered feelings that were strong and overwhelming for you... Sometimes so for the therapist too, who must maintain professionalism and deal with this "self-care" later. If you understand parasympathetic stimulation in massage, you will understand the difference between when you are being touched for sexual pleasure and when you are not. If when you involuntarily moan, your therapist responded and started to coach you to give more, then it's time to stop the session. The lines have been crossed into a different direction, as your therapist did not need to respond while in session and feed that channel.

I have massaged people who transferred so much "energy" during the session, that at the end, I wanted to cry (in sadness, joy, or for no known reason), was confused, light and loving like a child, light and empty (as if sucked by an energy vampire), angry without knowing why, motherly, godlike or "queenly", sometimes extremely shy (my natural nature, which you wouldn't believe if you met me) like a little girl with her eyes affixed to her shoes as we part ways. All of this happen, even though I am very in tune with my own body and its needs during the session and have openly breathed my way through, thus allowing for the "exit of all energies" through to the universe. Some things will still get stuck to "the conduit," much as some of my energy will get stuck to you too. When you part from your sessions, do you feel a healthy, peaceful, loving, grateful connection to your therapist, for the work, how you feel and how your therapist respectfully handled you? If it was almost like a spiritual dance, then you are connected to the true self of that person even with the universal overtones. Much the same, a client or two may have come in with a headache or a cold and by the end of my day, it manifests in me. It is my responsibility to do self-care at the end of each day and while away from my work so as to be fresh, grounded and stronger for the next day of massaging and attending to clients' needs.

Some female clients prefer having a female therapist, and likewise, some male therapists prefer female therapists. This is a personal choice. Personally, I am very reluctant to accept massages from male therapists, based on my own experiences with some. However in either scenario, parasympathetic stimulation must happen unless you are dead. I know, and as long as I am not expected "to perform" at any point before or after the massage session, I am o.k. with being aroused...as long as it was involuntary and not the intent of the therapist. If you don't know the difference and something feels weird, ask your therapist why they touched you there, and listen for a therapeutic answer. Don't assume anything. Sometimes we know what we are doing feels good. We equally like our feet or our backs rubbed that way. We also know the anatomy and what channels are being stimulated and what therapeutically is happening with the body when we touch that spot. So, we might linger there for a bit, sometimes not enough for some, sometimes too much. However, we are going (well at least I am) from my intuition and focus on what "your energy" (your body) says it needs, and not with purposeful sexual stimulation in mind.

Maybe you are not stimulated sexually! Maybe you are in pain! SPEAK UP! Sometimes, I can tell that the pressure is too much because the client is holding their breath or the body "twitches" or some other. It's again the scenario where the muscle is asking for more and you, the person, can't handle it. I will ask, "how's the pressure here?"; are you OK with this pressure?, etc., and 8 out of 10 times the client says "yes" everything is o.k. I know, from what I feel, that you are "saving face", but I also know that maybe you can handle a little bit more to accomplish what I am trying to accomplish, which is relief and enough blood circulation in that area so that you'll feel the relief later. Knots are sometimes tricky. I am a very strong woman and I do work very hard for you, but I don't want to hurt you. Pain does not equate relaxation for a majority, in which case you should have gone to that other place with the whips, chains and bone-fragmented staff.

If I aroused you as a result of my techniques, please address it with me, especially if you felt anything was inappropriate. Sometimes, based upon our history, we tend to respond to things differently. I don't know you are a rape survivor. I don't know you have molestation issues. I don't know you equate being touched with sexual performance requirement. I only know what you have told me and that you have employed me to relieve stress, attend to an injury, give you relaxation and rejuvenation and help you be a healthier person. I know my job and work hard to do this for and with you. Maybe my massages, for you, need to be tailored differently. Don't write me off, jump to conclusions (male or female), and stop coming because what you are thinking might not be truth. Please know that your indicated purpose for coming in for service is at the forefront of my mind and thoughts and application of therapy at every instance. Going home with a little "loving" feeling is natural as my work in stimulating movement inside your tissues and channels take effect. I have a clean mind and clean body and no sexual thoughts as I work on you. It's strictly professional--Made me think of that "stripper on the pole" analogy again.

Honor me (and your other care-givers) with your payment for services, your gratuities, referrals and your returns. These are the biggest compliments to me, my craft and chosen career, and I am privileged and grateful for being that conduit you trust for your universal rejuvenation. I'm kinda like "mamma's love" to a "child"....nothing more. Trust that and enjoy your parasympathetic brain.

Clients honor both their own bodies and their attending therapists, when they work as a professional team with the same objective in mind. Why did you come in for service today? Never forget your purpose. If you do, then you hardly will realize whether or not the therapist is meeting this demand. That other stuff is just a distraction from the intention. Now, I address the male clients first, as in my experience, they seem to be the most challenging. Female clients are not exempt, however, as some will need to receive the same "warnings" given to the men. We live in an age where massage therapists and clients can easily and freely cross the line and it is becoming harder and harder for the real therapists to distinguish themselves. Same for the client who gets the unprofessional service when they expected something else and/or vice versa. For good reason, we are now required to register with the JD and FBI and our licensing is only for specific, therapeutic services, nothing more. Let's keep your massage session dignified and honorable for both parties. There will be several other postings dealing with this issue so stay tuned for more of my therapeutic logic!

Massage Therapist Saves a Life!

We all know massage offers great benefits to clients, everything from physical to emotional wellbeing, but I was as surprised as the doctor, when a massage turned out to be a lifesaver. While giving my athletic firefighter husband a relaxing massage, I found a melanoma on the bottom arch of his right foot, the last place you would expect to find it. I began my career in massage therapy 15 years ago after many years working as a para-medical professional in mainstream and complementary medicine. As an Emergency Medical Technician (EMT) for 19 years, I have performed CPR and other lifesaving maneuvers in my volunteer career. Imagine my surprise when my husband's dermatologist told him that I saved his life when I spotted something strange on his foot. The site was actually a four year-old fire ant bite that had healed, but changed suddenly. The discovery led to several surgeries and precautionary procedures to ensure that the 1mm thick melanoma has not spread to the lymphatic system. I, as many massage therapists and practitioners, take Continuing Education classes to keep licensure current, but the amount of education I have received while accompanying my husband, in just one visit to UW Hospital in Seattle was as "priceless" as the Master Card commercial.

"Swelling of the supra clavicular lymph nodes are often the first sign of a problem within the lymph system of the body," according to Sydney R. Lillard, MD the surgeon working with my husband, at UW Hospital in Seattle, WA. She said, "Massage Therapists spend a lot of time working in that general area with the neck and shoulders. An interesting physiology of the body is that the right node drains only the upper right side of the lymph, while the left supra clavicular node drains the rest of the entire body. Swelling or nodules in lymph nodes warrants a physical examination and medical workup by a physician," "Just because you have sun burned your ears, let's say, doesn't mean that's where a melanoma may develop. Melanoma is more likely to develop if you have had one or more bad sunburns in your lifetime may and develop anywhere on the body. Areas of the skin that may have been injured are also potential melanoma sites." My husband, fair-haired avid outdoorsmen, always wears SPF 50, so this was news to us.

What Is Melanoma? Melanoma is the most serious form of skin cancer. However, if it is recognized and treated early, it is nearly 100 percent curable. But if it is not, the cancer can advance and spread to other parts of the body, where it becomes hard to treat and can be fatal. While it is not the most common of the skin cancers, it causes the most deaths. The American Cancer Society estimates that in 2007, there will be 8,110 fatalities, 5,220 in men and 2,800 in women in the U.S. The number of new cases of melanoma is estimated at 59,940; of these, 33,910 will be in men and 26,030 in women. Melanoma is a malignant tumor that originates in melanocytes. the cells which produce the pigment melanin that colors our skin, hair, and eyes. The majority of melanomas are black or brown. However, some melanomas are skin-colored, pink, red, purple, blue or white.* In my husband's case it was a dark purplish brown, like that of a blood blister that changed to black, and grew irregular borders quite rapidly.As a precaution, doctors performed a procedure called Lymphoscintigraphy or mapping of lymph nodes to ensure the Melanoma did not spread to any of the closest nodes near where the melanoma has been removed. In the outpatient surgery, he then underwent further surgical resection of the melanoma area, and a skin grafting at UW Hospital in Seattle, WA. All of that over a tiny change in a very old injury.

Who is at Risk? Everyone is at some risk for melanoma, but increased risk depends on several factors: sun exposure, number of moles on the skin, skin type and family history (genetics).* Here are things to watch for when working with skin: Beware of these danger signs of Melanoma (skin cancer)·

• No New Moles After age 35.


• Pigment Changes of Moles.


• Moles Larger than a Pencil Eraser.


• Moles or skin growths that may bleed.


• Irregular Borders and shapes of Moles.


• Have a women and a man check your skin for changes, Women are better at seeing pigment changes, men at shape and density.


• Supra Clavicular Lymph Nodes Swelling.


• Take precautionary pictures every 3 months. Date and compare them to the next one.


• Sun Screen every time, everyplace and everywhere!

There are a number of natural sunscreens on the market, and clothing to prevent UVA/UVB damage. I have been known to pick up the phone and schedule appointments for clients if I have found something suspicious. I always follow up the appointment with a letter to their primary doctor and the client. I love what I do, and I take my responsibility very seriously. I never dreamed that I'd have to do this for a family member.

Water Treatment For Your Child's School

When you are operating a school or children's day care facility, it is important that the kids have access to clean water. This is extra important because children spend most of their day at these sorts of places, and water that has gone through a water treatment facility will help keep them healthy. Water should be the preferred beverage for children, because it does not contain any sugar, calories, or caffeine. It will help their little bodies function as they should.

It is important to test and treat the water in these facilities. Minerals, such as lead, can actually be harmful, hindering the function and development of their brains and bodies. Many public schools and child care facilities are protected by the Safe Drinking Water Act, but there are others that may not even test the water to make sure that it is safe to drink.

How does lead get into the drinking water? Water does not contain lead when it is found in the natural environment. It does not pick up lead in a well or water treatment plant. However, older buildings have piping, faucets, and other plumbing parts made from lead or containing some lead. When the water comes into contact with this plumbing, corrosion occurs. You may be receiving clean water from a local water treatment plant, but it can pick up lead as it passes through the plumbing system. This is why it is very important to periodically test the quality of the water.

Lead can be collected in the bones as long as you live, and it can cause serious health risks over time. It can also collect in the brain, muscles, bloodstream, and other body systems for several months. Since children are smaller than adults, it is easier for them to accumulate a higher concentration of it in their system. Often children under the age of 6 are at the highest risk for lead poisoning, because they have more contact with the floor and other parts of the building that may be contaminated. A doctor can test a child for lead exposure.

Researchers have not determined that there is any safe level of lead in a child's blood. Therefore, it is important to have the water treated at your child's school or day care center. You want to be able to guarantee the safety of the water. Check with your city to see if there is something that you can do to reduce or eliminate the presence of lead in your water supply.

Cute Scrubs and Fashionable Scrubs - A Necessary Part of Healthcare

The health care industry accounts for one of the fastest, high growth career opportunities today. The U. S. Department of Labor reports that 10 of the 20 fastest growing occupations for the next 10 years will be health care related.

Most people want a good job with a good salary but don't want to go to school for an extended period to achieve that. There are a number of jobs in health care that can provide that with an Associate's Degree or Certificate requiring education of two years or less.

1. Medical Assisting

Medical Assisting requires good organization skills, the ability to multitask, and a strong desire to help people in a hands-on way. Duties of a Medical Assistant include taking patients' medical histories, scheduling appointments, measuring vital sings, sterilizing medical instruments, or even giving injections as directed by the physician.

Most medical facilities require a Medical Assistant to have a certificate or Associate's Degree in medical assisting. Thanks to the internet, earning an Associate's Degree is less an obstacle than you might think. You now have the opportunity to earn your degree online. Online education is becoming more and more popular and more accepted by employers. So many employers want employees to know how to use technology and how to communicate online through writing skills. Online courses provide students the opportunity to pick and choose when they want to study. Medical Assisting jobs are projected to increase 31% due in part to the aging baby-boom generation requiring more health care.

2. Medical Records and Health Information Technician

A Medical Records and Health Information Technician require a detail oriented person to maintain patient's medical records, manage them effectively, and keep them confidential and secure. Learning medical terminology is essential to this position.

Preparing for this career involves obtaining a certificate or Associate's Degree in Health Information Technology. It is projected that this career will grow 21% from 2010 to 2020. This projection is based on the fact that as people age, they need more health care, which means more insurance claims being submitted and more technicians to facilitate the work.

3. Physical Therapy Assistant

A Physical Therapy Assistant assists patients recovering from injury, illness or surgery. Duties might include helping patients do exercises ordered by the physical therapist, teaching them how to use equipment designed for mobility issues or observing and reporting their status.

The need for Physical Therapy Assistants has grown tremendously and is expected to grow another 46%. This projection is based on the fact that baby boomers are entering the prime age for heart attacks and strokes requiring physical therapy for rehabilitation.

An Associate's Degree from an accredited physical therapist program and a license is required in most states to pursue the Physical Therapy Assistant career.

4. Massage Therapist

Massage therapists treat patients or clients by using techniques to manipulate the soft-tissue muscles of the body, relieving pain, rehabilitating injuries, reducing stress, increasing relaxation, and providing overall wellness of the patient or client. Being a Message Therapist requires a lot of physical stamina. Massage Therapy also helps improve posture and strength.

Massage therapists work in a number of different types of settings, both private and public. They can be found in private offices, spas, hospitals, fitness centers, shopping malls and some travel to clients' homes or offices to provide care.

Massage Therapy is projected to grow 20% for a number of reasons. First, because of an increase in the number of spas employing Massage Therapist and second because people are more interested in massage benefits such as increased energy and reduced health problems.

Preparing for a career in Massage Therapy requires a post-secondary education program that can require 500 hours or more of study and experience, although standards and requirements vary by state. Most states require Massage Therapists to have a license or certificate.

A diploma or certificate is an important step in obtaining the career you desire; however, a professional appearance also carries a significant amount of weight before, during, and after the employment process. All these medical careers require proper professional attire that may include nursing scrubs, lab coats, jackets, and professional footwear, in some instances during the education process and most likely upon employment.

In summary, the need for health care workers continues to increase and is in great demand. If you're interested in beginning or changing your career consider the security, statistics of need, and salary offered by the health care industry.

Massage Therapy As a Relief for Aches and Pains

Massage is one of the alternative remedies used to help to relieve and ease aches and pains. It is extremely effective for rheumatic and muscular complications because this therapy relaxes the muscles, helps the flow of energy and releases toxins in the body. Massage therapists are professionally trained, and use various pressures and special movements which can include rubbing, stroking, fanning and kneading, while ensuring that their client is relaxed, comfortable and warm.

People in ancient times used massage as a healing procedure, and during the 1800's it was considered to be the main treatment for everyone with any ailment. Later it lost favour as people discovered other remedies and therapies, and it only came back into popularity in the 1960's.

Today, there are thousands of masseurs worldwide. These professionals provide massage therapy in different locations such as hospitals, day spas, gyms, health clubs, personal studios as well as mobile therapists. The ideal situation is for individuals to try to receive a massage once a week to alleviate the effects of stress, cure muscle soreness and ease depression. People who schedule weekly massages are reported to have a better mood compared to those who don't.

There are various massage techniques and styles that therapists use depending on the complaint or condition of their client.

Swedish massage is the most popular style. Once the therapist has relaxed the body they investigate where the problem areas are, and decide what different modes of massage are needed. Sometimes deep tissue massage is applied to relieve muscle pains.

Asian massages are requested by most housewives because it is effective for women who have active daily routines. Most athletes also choose this kind of massage because it stretches their muscles before a big game and helps avoid injuries.

Numerous benefits can be achieved by massage. Relaxation is a large part of massage, but it can also improve the circulation of the blood and be beneficial for the heart, reduce pain, relax muscles and joints and remove toxins. It can help people to recuperate after an injury or accident and aids the spine to re-align and improves posture.

Cellulite, or orange peel effect of the skin, can be treated with massage. With this type of massage the therapist needs to use a firmer pressure to break down the fat deposits just under the skin, this is what causes the uneven pimply rough feel to the skin. A major part of this type of massage is the stimulation of lymph drainage to help remove waste.

Athletes continually have their muscles massaged before and after sporting events to keep the muscles in good condition and stop any lactic acid build up.

Apart from the massage or any treatment you receive it can also help if you adapt and maintain a wholesome diet and healthier lifestyle. This in turn will alleviate weight problems as the toxins are massaged out of the fat deposits and allow the body to remove them. It will also help lessen the stress on the joints and mobility if any excess weight is encouraged to go; at the same time the body will reap the benefits of receiving more nutrients as the body becomes cleansed. All in all, massage is a great ally in the fight against pain and its effectiveness should not be underestimated.

What Is the Difference Between a Massage Therapist and a Bodyworker

The difference between a massage therapist and body worker are distinctive yet not mutually exclusive since they both are body focused for relief of pain and stress while restoring and revitalizing strength and energy. The different benefits of each approach are apparent in their intent and result of intervention. A massage therapist works on the physical body with Western medical and physical therapeutic training. While the bodyworker works on the mind, body and spirit as one entity with Chinese and Easter medicine philosophy (practice of acupuncture, acupressure, herbs and hot and cold items).

The bodyworker is trained in the delicate techniques of touch with the added influence of pressure that comes from centuries of ancient Chinese medical training in manipulative application of needles, physical pressure, natural herbs, hot stones and ice or cold items to relive, restore and revitalize the energy field of an individual person (known as the "Oi"). The major theory behind the bodyworker's practice is to provide balance and restorative power so that one gains vitality and maintains equilibrium of good health. The belief is that if a person has regular intervals of bodywork, they will arrest chronic aches and pains caused by stress, illness or disease and have a healthy "Oi," and thrive on positive health.

In the alternative, a massage therapist has the goal of providing a form of tension relief, soothing of muscular and joint discomfort that is calming and supportive of overall restfulness and fitness. It does not propose to be a health remedy. A massage therapist manipulates soft tissues, massages and pressurizes the skin to varying degrees. It goes through a range of levels of application of pressure for specific effects. A light massage stimulates blood circulation and loosens muscular tension, while more intense therapeutic applications serve to provide deep tissue massage and vigorous muscle stimulation. Massage therapists can also apply hot stones, oils and other items in the process of massage.

In addition, a massage therapist provides the manipulation that many find very relaxing to relieve daily stress and anxiety. They also provide the manipulation that sufferers from arthritis, fibromyalgia, joint pain and chronic pain disorders, injuries due to accidents, sports and illness, headaches, sinus misery, depression, hypertension, immune disorders and more find relieving.

In conclusion, the similarities of a massage therapist and bodyworker are that both provide physical touch, pressure and applications for relief, relaxation and health related, self care purposes. The main focus of a massage therapist is to provide release of tension, decrease soreness, relieve pain and elevate feelings of fitness, reduce some mental and immune disorders as well. While a bodyworker focuses on obtaining and maintaining optimal health, restoration from aches, pain, illness and symptoms of disease. Areas of practice tend to determine the requirements, credentials and training required for practice of each of these disciplines. The bodyworker is trained in ancient traditional methods for wellness maintenance and health related remedies.

Occupational Therapy Assistant, The Truth Behind the Fiction

There are currently hundreds if not thousands of articles on the internet about occupational therapy assistants, also known as Ota and Cota. Though there has seemed to be reasonable information on websites, there are also a lot of bad information out there on the web. The purpose of this article is to break down the different sections of a career as COTA and to show true and factual information. This article will cover all aspects from start to finish for a new occupational therapist assistant and will cover topics such as salary, schooling and workplace environment.

Ota Schools

The first area to look at is occupational therapy assistant schools. There are a lot of questions concerning if schooling is even required,and if so can it be taken online if classes are required?

Ota accredited schools and classes are generally found in college campuses in every state, with most courses being found in community colleges. These schools must be acknowledged by the Accreditation Council for Occupational Therapy Education (ACOTE) to earn your degree.

Contrary to rumors, there are no online schools for occupational therapy at this time. The course work is about two years, with the first year being mostly classroom instruction and with the second year having the student do hands on training in a hospital or private care practice. Some of the course work a student will have to take includes pediatrics, gerontology, medical terminology, and physical rehab. There may be other classes required depending on the state and the school.

A person who is seeking a career in the occupational therapy field needs to be wary and keep away from at home course work or promises of schooling that can be done in just a few weeks or months. All states with the exception of Hawaii require a two year degree.

At this point in time, all states that require licensure only require a two year degree. There are many rumors that a Bachelor's degree is needed and this is not true. Though continuing ones education in occupational therapy can lead to a higher salary and other benefits, it is up to each individual at this point in time.

Licensure information.

At the point of graduation a person seeking a career will need to become licensed as an occupational therapist assistant. Licensure is issued by state run boards in each fifty states. Each state has its own rules and regulation that are governed by an occupational therapy board, with some being private and some run by the state exclusively. Though each state is different, there are a number of similarities to obtain licensure which includes the following.

A person seeking an occupational therapy assistant license must be a U.S. citizen, must have a social security number and must have taken and passed appropriate college course work as well as taken and passed the NBCOT exam.

Every state requires a federal background check, but convictions are not necessarily immediate grounds for dismissal. Some states may consider processing an occupational therapy license if a written affidavit is turned in to explain the circumstances of the conviction.Other factors including time and nature of the offense may be reviewed and be considered to grant licensure.

Each state will have an Occupational Therapy Assistant licensure package that will include many forms to fill out. Do not pay for these forms from a third party as they can be accessed online from reputable sites. It is advised to take a very thorough look through the forms before attempting to complete them. There will be official transcripts required; notarized signatures and many states will want you to turn in a fingerprint card which can be completed at a local police station.

COTA Salary.

There are many websites claiming that occupational therapy assistants can make over one hundred thousand dollars a years starting off, and this is simply false information. The median wage for an occupational therapy assistant across all fifty states is approximately thirty six dollars and five cents. The leading states in pay are currently, Texas, California and Nevada.

Though these numbers are averages, as there are different employers within the occupational therapy field, and each employer or setting generally pays different than another. One example is home care health services. These employers generally pay the most while local public schools will not pay as much. In summary, your state, employer and benefits offered will all be greatly different, and in turn each ota salary will be different. There is no guaranteed number for each individual entering the field as a cota.Though there are many in the occupational therapy field making a great salary, the hard work and time involved is not overnight and does take time.

Ota workplace

The next area to consider is the ota workplace environment. There are those who speculate that an ota works in substandard settings while other dream of onsite hair salons and other perks. The truth is just like any other career, each employer will be different and those in occupational therapy can tell you there is no exception with their field as well.

An ota will work with a variety of patients who have needs that are different than from the previous patient. You may be working in a public school with children with physical issue or a hospital treatment facility working with a middle age woman with emotional struggles. Though an occupational therapy assistant has many job skills, some of the basics such as following direction, keeping up to date with the latest technology and implementing and using the technology are just a few examples.

A Cota must also be reasonably physically fit, for there will be many instances of moving patients around, such as from a bed to a wheel chair. There are many job duties including answering phones, checking and mapping out charts of patients and a host of other task. Though the salary can be rewarding the job of an occupational therapist assistant is very demanding.

An occupational therapist assistant job is demanding and there are no shortcuts. Through the two years of attending an accredited school, to taking the NBCOT exam, to finding and starting a career is a long road. The hope is that this article enlightens those who are seeking an education in occupational therapy or looking to continue their education.

What is Massage Chair Therapy?

Nowadays the popularity of receiving massage treatments has been growing significantly. A good massage is very essential for those people who routinely stretches their physical limits through movement such as running, cycling, hiking, swimming, dancing, tennis and other racket sports, strength training and aerobics, or who uses their bodies strenuously.

However, many individuals do not feel comfortable in going to a fitness parlor or do not want to take off clothes in front of a stranger. So the technology now offers other possibilities such as massage chair.

A massage chair is a chair specifically designed to apply pressure and relaxation to the muscles. A typical massage chair has many massage therapies ranging from deep tissue, Swedish, shiatsu, reflexology, and even acupressure. It contains internal electronic motors and gears designed to massage the person sitting in them. They also have some form of controller to vary the type, location, or intensity of massage.

The most common type of such chairs are the Shiatsu and Swedish therapy chairs. Shiatsu chairs use pressing, sweeping, patting, rolling, and rotating movements whereas Swedish chairs use long gliding strokes and kneading motions. Whether you like a full body massage or prefer to target a specific area, these chairs are a practical alternative for receiving frequent fitness therapy.

There are a number of wonderful and positive benefits to receiving chair therapy. Let's start with the first one.

1. Many people do not feel comfortable in going to a masseuse, for them this chair is a good option. A massage chair provides a convenient method to receive the positive benefits of massage treatment with out the embarrassment. Now you can get massage in the privacy of home, along with convenience and time efficiency.

2. You can now receive massage at your home or office on a regular basis.

3. Nowadays most of the people are living under stress. A good fitness therapy counteracts the effects of stress on the body. It helps in relieving the tension through relaxation. It also provides relief from tension-related or eyestrain headaches.

4. A fitness therapy helps to stretch out the muscles which relieve the aches, pains and soreness. It offers a way to relieve minor aches and pains in the body.

Massage chairs provide you great access to periodic treatments. Perhaps one of the best things in life is getting a full body massage treatment. If you like massage therapy, then you must definitely go for a massage chair as it will certainly provide you unsurpassed convenience.

Physical Therapy - Progression Through Time, Trial and Error

Who came up with the idea to help people with physical problems? The story of physical therapy begins during the year 460 B.C. with two men, massage, and a large vat of water.

If a time machine were ever invented, you may find it interesting to travel back to the year 460 B.C in order to search for a man named Hippocrates and another man named Hector. The two could be found going about their daily activities in Ancient Greece - though those activities may astound you. Hippocrates always felt that massage was the way to ease the pain of those that suffered, while Hector always considered the use of hydrotherapy rather helpful. However, in order to find the first documented story of physical therapy, you may have to set that time machine for the year 1894.

The Chartered Society of Physiotherapy began in England during 1894, and this group of healers was formed by many nurses wishing to start formal therapy training programs. Once the rest of the world heard about these nurses and their society, various other physical therapy groups began to pop up all over the world. Eventually, many schools across the globe were founded, and this sort of healing took on a whole new meaning.

From the moment the Chartered Society of Physiotherapy and various education programs sprung up, the story of physical therapy would change forever. As soon as people began to become interested in this profession, many scientists found themselves seeking answers to various therapy related questions. Thus, research into the field was begun, and the very first type of research relating to this profession was published in the United States in March 1921 - this was also the first edition of The PT Review.

Once the first journal related to this type of therapy was published, Mary McMillan began the Physical Therapy Association (APTA). Soon enough, this profession gained legitimacy all over the world, and many began to take great interest in this field. As you can see, this type of therapy has come a long way from its ancient beginnings.

The story of physical therapy is vast and it contains many struggles. However, this background also contains many triumphs - the biggest one being that this practice (and some of the original publications about this practice) still exists today. Those that have taken the oath to become a part of this field are both well educated and highly qualified - in short, these therapists know how to help a person move again ... and that is no small feat.

Sports Massage - Post-Event

The purpose of a massage after a major event is simply to aid the athlete to recover from the activity. This is achieved by reducing post-exercise soreness, re-establishing full range of motion and enhancing blood flow to tight muscles. The length of recovery time from strenuous competition can be dramatically reduced with a good post-event massage. Studies have found that correctly applied massage in the first two hours after activity can be critical for reducing the effect of delayed onset muscle soreness (1). Although they could not detect any change in measured physiological variables, post-event massage did lower the intensity of delayed onset muscle soreness. Post-event massage can also be employed after (heavy) training sessions as well as competition.

The primary goal of post-event massage is very similar to that of pre-event massage (2), namely promotion of circulation and to lengthen tight muscles. However, the difference is that the muscles are now in a state of congestion and fatigue following maximal effort and performance. Therefore the objective is to increase the athlete's rate of recovery by decreasing soreness and fatigue, speeding up the removal of metabolic by-products and relieving the increased tone of the muscles. Please note that the delayed onset muscle soreness is not caused by lactic acid build-up as is commonly espoused. Current research suggests that the delayed soreness may be caused by

- microtrauma of the muscle fibres

- a micro-tearing of the fascia

- the pain-ischemia-pain cycle resulting from overuse, oedema and inflammation or

- a combination of all of these.

A post-event massage is typically administered for around 10 to 15 minutes. Even 5 minutes on the legs after a City to Surf type event is beneficial. It is certainly not a full-body massage. For example, a typical post-event leg routine might consist of:

- compressive effleurage to calm the nervous system

- compression for spreading muscle fibres and also enhancing blood flow

- petrissage for easing muscle tension and

- compressive effleurage as a finishing stroke to soothe.

Depending upon the circumstances, the therapist may consider that some gentle therapeutic stretching may be appropriate.

When performing post-event massage, the massage therapist is much more likely to encounter athletes that require first aid. During the massage the therapist should watch for cuts, scrapes, blisters, bruises and mild strains and sprains. However, it should be noted that, depending on the training of the therapist, providing first aid is generally not within the scope of practice for massage therapy. When a sports massage therapist suspects that an athlete has a problem, they should seek the help of a qualified medical staff member at the event.

Although most athletes carry out a warm-down routine after training sessions, they often fail to do so after competition because of exhaustion, elation or even disappointment. An effective post-event massage can help an athlete feel better immediately following a competition. Along with a big psychological lift, it can allow the athlete to recover mor quickly. Almost all athletes look forward to seeing massage therapists at an event because they know that they will enjoy a well-deserved post-event massage.

Is Male Massage Really Massage?

Massage, it seems, can be many things to many people. Some people realize the many healing benefits that massage therapy offers, and some still equate massage with the kind that used to be done in massage parlors, the kind with a "happy ending". As one who went to massage school and became a Licensed Massage Therapist, I am more than aware of the massage establishment's efforts to distance legitimate massage therapy from the "massage parlors" of old. These were mostly fronts for prostitution, and have been outlawed in most parts of the country. These days, in almost all states, one must spend many hours (usually anywhere from 500 to 1000 hours of instruction and clinical practice) in massage school to get licensed. In school, it is made very clear to us that massages are to be non-sexual, and this is actually included in the Code of Ethics set forth by the American Massage Therapy Association (AMTA), the main governing body of massage therapy in the United States. Violating this code results in getting one's license revoked and also in possible legal action. So the definition of "massage" as it applies to a field of healthcare that is regulated could be: "Physical manipulation carried out by a licensed professional with the intent to facilitate healing."

Given this definition, "male massage" will overwhelmingly fails to meet the requirements to be considered massage, at least legally. Not many people will know what male massage actually means. Nor will they think to do a search on the internet, because most women want a woman therapist, and the same goes for men. But if you DO search for the terms "male massage", what comes up in the results are sites that cater to men looking for treatment from another man. And not only that, but these "treatments" are sexual in nature. The top results you get when you search for "male massage" are directories of massage therapists offering these services, and they're not shy about it. Most feature pictures of the therapist, topless and oftentimes bottomless, too! Those who do not know this beforehand are in for a shock.

Massage Therapy Ethics and Etiquette

There is no avoiding this simple fact about massage therapy: Providing or receiving the healing power of touch is intimate. And intimacy, even in the most professional settings, can expose vulnerabilities and lead to uncomfortable and even awkward situations.

It is the responsibility of the massage therapist to create an environment that is conducive to a healthy, relaxing and satisfying experience for the client. On the other hand, it is the responsibility of the client to communicate with the massage therapist in a manner that allows the therapist to provide the service in a manner that puts the client at ease.

An experienced massage therapist will be able to guide the recipient through the massage process so that there is little confusion about some of the basic areas that cause embarrassment or confusion.

Take It All Off?

The amount of clothing worn during a massage is dependent on the type of massage being administered. It is normal to be completely undressed during a full body Swedish massage but is not absolutely necessary. If a client prefers to wear panties or briefs during the massage that is fine. Frankly, the client should be able to wear whatever makes them most comfortable. Regardless, the therapist will appropriately drape the client so that only the areas of the body being massaged are exposed.

The therapist will usually instruct the client about what to expect before they begin undressing. The therapist will then leave the room and allow the client to undress and get comfortable on the massage table under a sheet or towel. The massage therapist will then uncover only the area of the body being massaged.

Touchy Feely

There are a variety of reasons that an individual may want a massage: stress relief, relaxation, general wellness, enhance circulation, improved flexibility, etc. No matter what the reason for the massage the therapist is always under the obligation to respect the boundaries set by the client and to establish his or her own boundaries.

Therapeutic massage is, by nature, a sensual experience. However, it is not intended to be a sexual experience. If a client, male or female, makes any overtly sexual requests or suggestions then the therapist is obligated to professionally and forcefully identify the inappropriateness of these comments. Conversely, no therapist should take liberties or make assumptions relative to what parts of the body can be touched.

In general, it is never appropriate to touch the genitals during a massage session. The client cannot expect to be touched sexually and the therapist cannot touch a client in a sexual manner. Either case will betray the trust in the relationship between the two parties...to say nothing of the potential for legal and ethical issues.

And let's be clear. While there are documented benefits of breast massage, it is not, and should not be, included in a total body massage. Breasts are off limits unless a very special request is made of a qualified therapist. The National Certification Board for Therapeutic Massage and Bodywork includes a specific policy in its Standards of Practice. The Board states that therapists may "only provide therapeutic breast massage as indicated in the plan of care, and only after receiving informed voluntary consent from the client." That being said, breast massage is legally restricted in some states.

An experienced massage therapist, male or female, will know how to deflect sexual advances by a client. If a subtle response does not do the job then a forceful statement or ending the session will be the correct response. Any client who feels that they are being touched inappropriately should feel confident in their right to speak up. If it is incidental contact or just an accident the therapist will apologize and continue with the client's discomfort noted accordingly.

Extracurricular Activity

As stated earlier, touch is intimate. Permission for such intimacy is accorded based on the massage therapist's professionalism and the trust of the client. At the same time, a relationship is established...a professional relationship but a relationship nonetheless. Understanding and honoring the boundaries of that relationship will allow both parties to fill their roles appropriately.

It is generally accepted that there ought not to be any personal relationship between the therapist and a paying client. Allowing the relationship to expand beyond the massage table to a social or even romantic connection is to invite a host of ethical dilemmas. A therapist could be perceived as taking advantage of a client who might be in a vulnerable state due to stress or physical ailment. In the state of Washington it is illegal to date a client within two years of the last session. That is strict stuff and is as likely to protect a therapist from misunderstandings as it is to protect a client.

Borders and Boundaries

Providing the healing power of touch is an honorable and ancient profession. The benefits of massage therapy are numerous and continue to gain acceptance as a mainstream health practice. No one should ever have to feel uncomfortable about getting a massage and they won't if they are in the hands of a well-trained and ethically centered massage professional.

Qualify Your Massage Therapy Professional Before You Receive Treatment

Massage therapy provides immense benefit to those struggling with muscle aches and pains, stress, and tension. Not only can it lesson tension by loosening muscles, but it also improves your body's overall functioning through increasing blood flow and improving the circulatory system. Finding a good therapist makes a huge impact on your overall health and well being.

Sadly, many companies advertise themselves to be "massage therapy" providers, when their "therapists" hold no certification and have little training. Sure, the treatment these places offer may loosen your muscles and provide temporary relief, but without proper training, a therapist cannot give you the full benefit of a true treatment. Because of this, you need to do your homework when choosing one.

First, talk to those around you to find out if they have had any treatments done. If so, find out if they liked their therapist or not. This will give you good insight into whether or not a particularly therapist is a good one.

When you call to make an appointment, ask some crucial questions to ensure you will get quality treatment. Ask about certifications that the therapists hold. Ask about both state and national certification (NCTBMB certification). There is no national standardization for this industry, so do not write off a therapist because they do not have national certification, but look for at least state certification. Also ask about their license.

Other questions will be based on your personal preferences. For instance, massage therapy treatment requires you to undress before the treatment. You may want to find out about the draping technique used, and make sure that it is one you are comfortable with. You may also want to enquire as to the specific techniques that they use. As you enjoy the treatments, you will find that certain types of techniques work better for you than others, so ask for specific names of treatments they use. Also, ask about the oils, creams, or infusions they use, and make sure you like these and are not allergic to them.

As you choose a therapist, you must decide whether you would prefer someone of the opposite gender or the same gender. Remember, you will not be fully clothed throughout the session. Massage therapy can be a very personal experience, so you may feel more comfortable with someone of the same gender.

Finally, find out the price and the length of the session. The price for massage therapy ranges tremendously from one clinic to another. Make sure that you are comfortable with the price and the services offered. Do not be afraid to call around to see if there is a similarly qualified clinic that offers a better price.

Once you find a therapist you are comfortable with who provides a quality service, you will want to build a relationship with that therapist. Soon you will be enjoying the benefits of regular massage from a therapist who knows the areas that you need the treatment the most.

Therapeutic Massage School - Three Great Reasons To Attend Classes For Therapeutic Massage

A particular knowledge about the human body is very essential throughout a therapeutic massage exercise. Knowing exactly where muscle tissues develop as well as its insertion is extremely significantly important, primarily, to be able to understand the best way to manage muscle tissue problems and even deal with damages. Throughout therapeutic massage classes, you actually discover specifics about the anatomy of human body which is going to be reasonably beneficial for you managing your clients concerns.

Apart from the body structure, you are likely to find out the good reputation for therapeutic massage. You may also discover tips on how to apply therapeutic massage to relieve numerous ailments. You'll also gain legal guidelines about policies and laws regarding this sort of organization in your town. Such as everything that you'll required to operate an institution of this type.

The moment you are learning inside a class room set up, you can have the benefit of listening to your instructor's actual experiences and out of which, the learners may well likely have the chance to make inquiries. You will furthermore have the alternative to utilize a range of approaches to understand every single topic that can definitely assist you gain knowledge of them far much more merely. For example, the classes I went to put to use model type skeletons and clay in order to genuinely enable us to have concept about muscle tissue. Every instance, we come to comprehend about a muscle composition, we produce clay designs of them in which we fit to the skeletal frame.

Hands on Application

Throughout the actual initial application of therapeutic massage you may be somewhat uncertain with your hands. Practicing other stroke on different students will surely allow you to gain confidence. You'll likewise have the opportunity to perform draping clients also as putting on massage lotion. Eventually, you will have expertise working with the public in a massage institution. Acquiring all this hands on experience in classes might assist you stop making errors that could charge you a client as soon as you have began doing the job.

Working alongside with the Expert

Your instructors in massage school may possibly be a good invaluable resource. These people are typically expert therapists who have worked inside the field for quite a few years. These individuals oftentimes generate advices out of their years of experience. This may assist you know what to anticipate as soon as you get started doing work along with the greatest method to deal with all kinds of scenarios. When you have problems or concerns you'll be able to check out to them and consult them for guidance. Their encounters operating in various situations and distinct massage strategies could help you establish how you'd like to proceed in your massage therapy profession.

Physical Therapy Career

Physical therapy career is afield of study that covers a wide range of aspects in nursing. Some of the areas that a physical therapist is required to operate include handling of patients with impairments or disabilities, limitations among other forms of changes that occur to various people physically. It also covers patients with different health condition s resulting from injuries, ailments among others. The work of a physical therapist on these conditions is to examine, evaluate, diagnose and come up with the best measures to restore the health of the patients.

Physical therapy however falls under the model of disablement that consists of other various sections of pathophysiology. This is also just in relation to physical disability. The core function of these medical practitioners is to help in the restoration, maintenance and the promotion of the overall health of every patient who is affected by physical disabilities. Some of the categories of people whom those involved in this field of nursing handle in most cases include patients suffering from such conditions as arthritis or low back pains, heart ailments, head injuries, fractures and even those experiencing cerebral palsy.

Those who venture into the physical therapy career are taken through training that enables them to be able to properly examine patients and come up with plans of treatment that will assist in giving a better description to the strategies that are to be taken in addressing the conditions of the patients within a proper period. This also involves the implementation of treatment plans to ensure that patients are accorded the recommended support in the process of recovery. The professional can also go an extra mile to conduct routine support tasks as may be required in order to help in the quick and better recovery of patients from their conditions.

To those patients who may be having these health conditions, exercise is a vital part of the treatment program and the physical therapist will ensure that they are delivered as required. Apart from just the physical exercise, the professionals who are involved in the study of physical therapy can also use electrical stimulation in the treatment strategies to help in addressing the health conditions of their patients. The treatments given by the therapist can however, be modified later as the patient continues to use the different kinds of medication depending on the response of the patients.

Physical therapy career requires much more than just the need of joining the nursing industry. It takes the will to serve others better whole-heartedly.

The Mystery Of Chiropractic Care Explained

Chiropractic, also chiropraxis, is derived from the Greek words cheir meaning hand, and practikos meaning to do or efficient. In simpler terms, it means done by hand. Chiropractic care is a therapeutic system based on the belief that physical disorders are a result of a malfunctioning nervous system. It also has as its doctrine that the body is self-healing. Spinal manipulation is the primary treatment that chiropractors employ because it is theorized that the realignment of the spinal cord will restore a person's normal health condition.

According to Chapman-Smith, Chiropractic is classified as complementary and alternative medicine or CAM. It is non pharmaceutical and nonsurgical. However, it should always be kept in mind that it may never replace the benefits of drugs and surgery in cases where these are the most viable options to get well.

Originally, chiropractic has existed in many cultures long before the 19th century, but Daniel D. Palmer, a grocer and a magnetic healer, is famous for the technique. He founded the modern chiropractic theory during the 1890s and a school seven years later. In his theory, Palmer stresses that all communication is directly associated with the spine, and its misalignment can cause physical disorders relating to the spine and other body parts.

After his death, his son B.J. carried on his work. Faculty member from the college he has established were divided over the role of sublaxation in disease. Sublaxation is a descriptive method of identifying and/or describing the signs and symptoms of the spinal column. It is usually a term common to straight chiropractors.

Neuromusculoskeletal disorders often result to low back pain, high blood pressure and headache and in chiropractic; these are treated via manual/physical therapy, exercise programs, diet management and lifestyle counseling. Manual/physical therapy may cause muscle spasms and acute muscular pains, but these go away in a matter of days after therapy and are deemed harmless side effects.

Traditionally, chiropractors aren't recognized by the medical community, but since its practice has been backed up by science, medical associations have come to acknowledge it benefits for ailing patients. Today, chiropractic claims its place in the medical world, although not as solid a background it has in the hospital scene, more doctors refer to this treatment as effective. Also, since it is non pharmaceutical and non surgical, patients or people have become more willing to try its benefits. Chiropractors are usually licensed to do the job. They have gone intense training and have been certified to practice.

The Benefits of Working As a Travel Therapist

If you've ever had the desire to travel to different parts of the country using your physical, occupational or rehabilitation skills in facilities where they're needed most, consider working as a travel therapist.

The benefits of doing so are many. Here are just a few:

• You'll more than likely make more money. The hourly wages paid to traveling therapists generally are more than those paid to therapists who work full-time at one facility. In addition, many staffing services pay their therapists bonuses for signing on, for staying with the service for several assignments and for referring other therapists to their service for assignments.


• Your travel therapist company also will probably pay for your housing. Your therapy service will pay your expenses in a nice apartment not too far from your assignment facility. These apartments often are furnished, and offer many amenities such as pools and fitness centers. If you don't wish to stay in the apartment the service finds for you, many travel therapist staffing services will pay you a generous housing stipend that you may use to find your own accommodations.


• You'll also receive generous health benefits as well as the opportunity to invest in the travel therapist staffing service's retirement plan, often a 401(k) plan.


• What's more, you'll be working on assignments where your skills and expertise are highly valued. Healthcare facilities often turn to travel therapist staffing services because they are short-handed with a large patient case load. They are desperate for help and are thrilled when skilled therapists "come to the rescue" at their site.


• Your skills also will increase due to the fact that you'll be working in a new environment, possibly (depending on the assignment facility) with new equipment using the latest techniques.

In fact, many traveling therapists tell us that the satisfaction they get from being put to such good use and helping patients heal is the best benefit they receive.

Career Possibilities in the Field of Occupational Therapy?

Are you curious about your career possibilities in the field of Occupational Therapy?

Careers in Occupational Therapy are of three selections. The educational and training requirements that you need depend on your chosen career option. If you are not sure about the career differences in this field, read on to get the basic and most important ideas to guide you in your choosing.

What follows are the descriptions that distinguish each career possibility from one another:

Occupational Therapist (OT)

OT's think of treatment strategies to help a person overcome a physical, emotional, psychological or mental disorder, and help them live as normally as possible. They differ from the Psychologists and Psychiatrists in the sense that the they advise the most suitable method for the patient's condition based on the diagnoses of the Psychologists and Psychiatrists. On the other hand, Psychologists and Psychiatrists specialize in diagnosing the patient's condition.

Occupational Therapist have premium salary wages. These salary ranges differ per state, depending on the demand and the median annual salary followed by that particular state. For instance, California employs the highest number of OT's and also give the highest median annual salary. In 2008, the median annual salary for OT's in California is $80,830. Second state that pays the highest is New Jersey with a median annual salary set at $79,620. The states that have the lowest hourly wages include New Hampshire ($26.16) and Maine ($28.72).

Aside from the median salary range per state, another factor to salary difference is the industry where the OT is employed. The different industries that employ occupational therapist and their median annual salary are as follows: Home Health Care Services ($79,110), Employment Services ($78,630), Academic Institutions ($75,260), Nursing Care Facilities ($73,200) and Clinics of Physicians ($71,840).

Occupational Therapist Assistant

OTA's assist the in facilitating everyday treatments. They record the patient's progress and patient's response to the treatment.

Nowadays, the state requires aspirants to attend training and accredited programs offered in Technical Institutions and Occupational Therapy Schools. These include fieldwork to hasten the skills and broaden the knowledge of the students. In some states, passing the licensure test is required before practice. If you are interested to be an OTA, expect a median annual salary of $42,060.

Occupational Therapist Aides (OT Aides)

The job of an Aide is to prepare the materials and equipment needed by the OT and OTA during therapy. OT Aides also do clerical work. If you want to be an Aide, simply finish high school and attend the on-the-job trainings offered by technical schools and colleges as part of their Occupational Therapy Programs. An Aide has a median annual salary of $25,020.

Get Massage Therapy Training for Significant Financial Benefits

Being a qualified massage therapist will definitely offer you a good career. There are many genuine institutions that offer good training in massage therapy. Currently, the opportunities for massage therapist are highly on rise. The stress of modern life style has made many people resort to massage therapy on a regular basis, to get rid of the days stress and calm themselves.

If you are a person who enjoys communicating with different people, a career in massage therapy might be just the job you need. Massage therapist or masseuse jobs can be began as part-time or full time jobs. Another advantage of the job is that they can be begun at home.

The requirements of massage therapists' jobs differ according to the working environment and skill. If you consider taking up job as a massage therapists it is important you know every detail about the job, requirements, financial prospects etc. When you have collected all the information and are still keen for the job, you can consider joining for a good massage therapy course.

The prime requisite to get admission for a massage therapy course is a high school diploma or a degree. The training comprises of lessons on anatomy, body mechanics, kinesiology and other important parts. The programs usually has a duration of about 500 - 600 hours. You can opt for a part time or full time course. There are programs which offer jobs of post-graduate level. Once you have completed the course you can apply for your license.

Licensing regulations vary from state to state and it is important to understand the rules and regulations correctly when you apply for a license. In some states they are based locally. Minnesota, Wyoming, Idaho, Oklahoma, Alaska, Kansas, Vermont etc are states in which massage therapy licensing are set locally. Find out the licensing requirements of the state you reside in a detailed way. It is essential you select the kind of accreditation the training program asks for.

State-administered exams like MBLEx or Massage and Bodywork License Exam and NCETMB or National Certificate Exam for Therapeutic Massage and Bodywork offer certificates for qualified persons which enable them to start work on their own. Certified massage therapists can also opt to work in beauty centers, physical rehabilitation centers, hotels and resorts, airports, spas, and medical set ups.

The ability to understand and listen to the needs of your clients and the flair to communicate with them effectively adds to the success of a massage therapist.

Massage Therapy Supplies - 3 Top Tips for Getting the Best Value

As a newcomer to the massage business it is essential that you are able to source high quality massage therapy supplies from a reliable provider. This applies equally to a business that may have been established some time ago and, as anyone who is experienced in business knows, the ability to source quality supplies at low prices is often the difference between a successful business and one that is struggling to survive. Following are three ideas to help you get the best value for your money.

Find a Reputable Supplier

Once you have decided which massage therapy supplies you will need you have to find a reputable vendor, both of which tasks are easier said than done. A great way for the newcomer to find out what supplies are required is to visit and talk with massage therapy practitioners in your local area. With their experience they can be a great source of information and should be able to advise you on supplies as well as the suppliers that they use. Maybe go in for a massage yourself and once you are a paying customer it is amazing the information that someone will offer up freely. You will learn which suppliers to use and importantly which to avoid.

If you are lucky enough to find a good supplier local to yourself consider buying in bulk to get the best value and look for any overstocked or discontinued lines that you can buy cheaply.

Look Online

If a reliable local provider of massage therapy supplies is too expensive, does not have a wide selection of products or does not exist in your area you should look online. Your first task should be to look on a search engine for the supplies that you want. This will throw up a variety of online shops you can use. Before committing yourself to a purchase from any store check-out customer feedback for reliability and quality issues and remember to pay attention also to mailing costs, processing times and possible shipping delays.

Buying online is really a trade-off between pricing, delivery times and often quality, so take care. Perhaps you can make small purchases from a variety of online suppliers before committing yourself to a closer relationship with any one of them. As with non-online suppliers it is often better to buy in bulk, not just for the cost savings, but also because you are more likely to avoid potential stock shortages caused by unforeseen shipping delays.

Focus on Quality

Quality should be at the top of your list in what you offer your customers. It should pervade every area of your business particularly the individual service you provide to customers and the products that you offer them. Don't be tempted to compromise on quality for the sake of a short-term cost saving as it will not pay off in the long run. A satisfied customer is far more likely to be a source of future business referrals for you so make sure they will never have any cause to complain about your massage therapy supplies and products that you offer them.

Benefits of Oils Used in Massage Therapy

Massage Therapy is the most used type of complimentary and alternative medicine in hospitals and rehabilitation centers today. Nursing professionals use massage therapy to help with the relief of pain and to assist patients with sleeping. Oils are used in massage therapy to enhance the massage experience with its therapeutic effect.

Massage therapy involves an action of manipulating the body with pressure-structured movements which can be done manually with hands, elbows, fingers, forearm, knees and feet or with mechanically aids, for example hot stones or other various devices. Some of the techniques used are skin rolling, kneading, striking, stretching, compression and shearing. Different areas of the body are targeted in massage therapy, muscles, tendons, ligaments, skin, joints and some organs. Therapy can be done clothed or unclothed, in a chair sitting or on the floor or table lying.

Essential oils and salts are used in massage therapy because they provide therapeutic benefits and help with the removal of dry skin. Each oil provides a different purpose and these are a few of the oils used. Coconut oil are the favorite oil used by therapist because it washes off easily. It helps in boosting your energy and building endurance, it enhances your performance, relieve stress and help with removing of mental fatigue. It is a safe oil to used because it prevents dryness and flaking of skin, delay wrinkles and sagging of skin, helps in treating skin ailments and preventing infections. Jojoba is the most natural oil because it resembles natural skin oil, it is soothing and nourishing and can be used on all skin type. Hazelnut is non-greasy and is used for toning skin.

Grapeseed oil is excellent for moisturizing the skin, it lubricates well, easily absorbed, tighten and tone the skin well. Macadamia oil is the best oil to used on dry skin. Sesame oil is a rich, softening oil that can be used on all skin type. Mustard oil helps to soothes arthritis pain and stiff joints and it lets off a pleasant aroma which some find appealing. Many practitioners of aromatherapy used organically produced essential oils because some states that there are pesticides residues in some essential oils.

Essential oils should not be used in its undiluted form on the skin because it can cause severe irritations or allergic reactions, it should be mixed with a carrier which is usually a vegetable base oil. Some common carrier oils used in massage therapy are Almond oil which helps with softening and lubricating dry skin. Avocado oil can be used on irritated skin, it has a lot of vitamins and can be used as a mild sunscreen. Olive oil contains a lot of protein and vitamins, absorbs rapidly into the skin and used in the treatment of muscular pains. Wheat Germ oil has vitamins, antioxidant properties and helps with diminishing of scars.

Some benefits of using oils in massage therapy are, they have antiseptic properties which provide a curative effect. They provide an uplifting feeling by decreases the feeling of anxiety and depression, increasing awareness and concentration, providing a better focus and calm mind thereby reducing stress and providing relaxation. It relieves muscular pain and provides flexibility in tense muscles. It also improves circulation, promotes deep breathing, improves posture and provides a restful sleep, increasing your general well being.

Massage for Menopause

Menopause is a natural passage in a woman's life that sometimes calls for extra self-nurturing. Massage for menopause can give a woman time and space to relax, increase blood circulation and lymphatic flow, reduce pain, and encourage a positive body image.

Understanding Menopause

The medical definition of menopause is that a woman has not had a menstrual period for 12 months. The time leading up to menopause is called perimenopause and most often starts when a woman is in her forties, although some women begin to experience changes as early as the mid-thirties. These changes are the result of fluctuating hormones, primarily estrogen and progesterone. By the time a woman reaches actual menopause, her body has almost completely stopped producing progesterone and greatly decreased the production of estrogen.

Some women go through perimenopause with few concerns, while other women experience a wide range of either minor or severe menopause symptoms, including:

• Headaches


• Hot flashes and night sweats


• Irregular periods


• Memory lapses


• Mood swings


• Muscle tension


• Sleep disturbances


• Vaginal dryness, which can cause painful intercourse.

How Massage for Menopause Helps

For some women, approaching menopause brings anxiety, irritability, and fatigue. One of the greatest benefits of massage is relaxation, a chance to let go of tension and concerns.

Because many women feel stress about their changing bodies, massage is also an opportunity to get back in touch with their bodies and cultivate a positive body image. Reducing the feeling of stress can also reduce the severity of some menopause symptoms.

Another benefit of massage is improved circulation and lymphatic flow, which can help relieve headaches, leg cramps, muscle and joint pain, and muscle tension. Lower back and abdomen massage can be particularly helpful for relaxing tension and simulating circulation around the reproductive organs.

What Type of Massage for Menopause?

Each woman experiences menopause in a unique way and has individual needs. Choosing a type of massage means taking these needs into account. For example:

• Swedish massage is great for relaxation and circulation.


• Aromatherapy massage with a relaxing essential oil such as lavender is also an option. Another choice is clary sage essential oil, which may help promote hormone balance.


• Deep tissue massage may work best for a woman who has a lot of tension or pain. Or if a woman doesn't want a deep massage, myofascial release is also an option.


• Energy work, such as reiki or polarity therapy, may be the best choice for a woman who is feeling particularly sensitive or vulnerable.


• Lymphatic drainage massage can be a good choice if a woman is feeling bloated or has swollen joints.


• Acupressure, shiatsu, or reflexology from a properly trained practitioner may help balance hormones.

The most important thing for a woman to remember is to choose a massage therapist who listens to her and adjusts the massage to fit her needs, which can easily change from one massage session to the next.

Finding a Massage Therapist

Look for a properly trained and qualified massage therapist. If you live in a location where massage therapists are licensed, make sure the person is licensed. A competent massage therapist will ask questions about why you want a massage and about your physical condition, medical history, lifestyle, and stress and pain levels.