Saturday, September 14, 2013

Massage Therapy Certification Requirements


Massage therapy is best known as an alternative form of therapy where the therapist provides various forms of bodywork used to relax the body and promote healing. The professionals that are trained to provide their clients with this practice are referred to as massage therapists, masseuses, or masseurs. In order to obtain a career in this field, students will need to attend at least a certificate program to obtain the necessary education. These programs are accessible through a number of accredited massage therapy schools and colleges, which provide the hands on training necessary to succeed. Students who choose to enroll in and complete a certificate program will find that there are a number of career options available to choose from.

With an accredited education in massage therapy students will have the chance to obtain knowledge in alternative therapy and natural healing that can be useful in numerous professions. Career opportunities for students looking to train in this area can include professions in:

  • Chiropractics

  • Reflexology

  • Holistic Nursing

...and more with additional education. There are a number of professionals who complete massage therapy training in order to enhance their services. With various schools and colleges offering certificate programs, students will find that obtaining the education and training they need to work in the field of massage therapy is effortless.

Depending on the educational institute chosen by the student and the depth of education desired, students will have the opportunity to study a variety of subjects. Coursework may include but is not limited to anatomy, physiology, kinesiology, business ethics, and various massage therapy techniques. The techniques used are often referred to as modalities and include Shiatsu, Swedish, deep tissue, sports, Thai, neuromuscular, and many more. Course length will vary but typically consists of around 500 hours of study for completion with a post secondary educational institute. Certified massage therapists can also choose to attend continuing education courses to further their knowledge after becoming certified.

Certified therapists may also be required to pass a state exam, The National Certification Examination for Therapeutic Massage and Bodywork (NCETMB), or the Massage and Bodywork Licensing Examination (MBLEx) after graduating. Once licensed, professionals will have the opportunity to find employment with a number of businesses such as:

  • spas

  • clinics

  • resorts

  • hospitals

  • physical therapy centers

...and much more. Many professionals in this field choose to become entrepreneurs and operate their own massage therapy business.

Typical annual earnings will vary depending on the amount of clients, the length of service, the charge each individual therapist chooses to apply, and where the therapist is employed. A massage session can range from five or ten minutes up to two hours. Therapists often choose to work between 15 and 30 hours per week due to the physical nature of the profession. The length will depend on the clients' physical condition and needs as well as the therapists chosen specialty.

With the number of accredited educational programs increasing, the opportunity to obtain the education necessary to become a certified massage therapist is becoming easier. Accredited programs are approved by agencies such as the Commission on Massage Therapy Accreditation ( http://www.comta.org/ ) to offer a quality educational experience. With the drive to succeed and the prospect of an exciting new career, students can become the certified therapists of their dreams. By looking into the massage therapy certification requirements and by contacting various schools and colleges for more information, the path to a new career can start today.

DISCLAIMER: Above is a GENERIC OUTLINE and may or may not depict precise methods, courses and/or focuses related to ANY ONE specific school(s) that may or may not be advertised at PETAP.org.

Copyright 2010 - All rights reserved by PETAP.org.

Physical Therapy Colleges


Among the various physical therapy colleges, why is it that none of them offer marketing education (emphasis on clinical skills and theoretical knowledge instead of real world marketing knowledge).

In today's health care scenario, a physical therapist cannot aim to manage the care of patients or clients without considering their resources, the fees that may be charged for the services provided, and a host of other factors related to the business aspect his or her practice. Skills like leadership, administration, management, and marketing are a crucial part of physical therapy today.

Administration and management skills depict the business side of physical therapist practice. These are necessary for a well-organized PT practice. Leadership is the means through which the physical therapist faces the problems he/she comes up against. Leadership can take many forms and represents the roles that therapists assume to fulfill their professional responsibilities in their chosen practice areas.

All of these skills are important to clinical practice, and should therefore be included in courses taught by physical therapy colleges.

The APTA's Normative Model, which guides the curriculum in physical therapy colleges, lists 5 categories of business and management skills expected of new graduates: direction and supervision of human resources, participation in financial management, establishment of a business plan, participation in marketing and public relations, and use of other business strategies in physical therapist management. However, the Normative Model does not specify which specific skills or groups of skills are most critical for newly graduated physical therapists on setting up their practice, nor does it indicate the level of skill or knowledge that should be required. In addition, it is not known whether these 5 suggested content areas are the most appropriate areas that need to be included in the curriculum of physical therapy colleges.

The absence of any clear directions and objectives has made PT colleges churn out students who have the requisite clinical skills required to be a physical therapist but do not have the real world knowledge of how to market their practice. There is essentially a gap between theory and practice in what is taught in physical therapy colleges. Recently graduated physical therapists find them themselves at a loss when it comes to managing aspects like getting more clients, boosting up referrals or marketing their services. Sometimes, physical therapists spend money on marketing plans without understanding whether the marketing strategy will work for them or not.

This is why PT colleges need to offer marketing as part of the curriculum so that the students are ready to face the world when they actually set up their own practice.

Basalt Stones For a Hot Stone Massage Therapy


Nowadays, a stone massage therapy one of the most requested types of massage therapy in day spas and healing centers. It is a soothing way of relaxing the muscles and relieving tension in the whole body. This massage is used with a combination of a Swedish massage and hot massage stones placed on the client's body.

The most commonly used stones are the basalt stones. These are a result of undersea volcanic eruptions and have silica and oxygen as its main elements. It is classified as an igneous rock and also rich in magnesium and iron which is an addition in its healing properties. 90% of the materials that escapes from a volcano are comprised of basalt stones. In its lava form, basalt is often soft and fragile.

These are smooth, black volcanic rocks that are ideal for massage treatments. The main reason for this is that it is capable of absorbing heat and retains them very well. This makes it a perfect tool for massage therapist. The basalt rock is very smooth because of the tiny grains in it.

In finding the perfect basalt stone collection, there are a lot of factors you should consider. Here are some of these considerations:

1. A significant quality of a massage stone is its capability to maintain heat, and retain it for long periods of time.

2. It is essential to utilize stones of diverse shapes and sizes. The masseuse must position the stones on specific body parts, so the wide array of stones will make the progression easier.

3. The most important factors for these basalt stones are its weight and density. These are good considerations in finding the best collection of basalt stones.

4. The perfect stones can be found by purchasing massage kits. These kits are composed of stones that have been buffed and treated, creating the wonderful stones for massage sessions.

A stone massage should be properly maintained and cleaned to be able to maximize its effectiveness. Once you have purchased your new collection of basalt stones, it is recommended you rinse them with warm water and apply essential oils to it. Let it sit awhile and allow it to absorb the oils.

Clean the stones properly before and after every session. This process is particularly important because aromatherapy oils are used during the massage session. You will need a brush and a bacterial soap to clean the stones. Ensure that the stones are dried completely so they will not become tarnished.

In boiling the stones, you should use river or sea water. This is the recommended type of water you need to use. Buy a proper heater designed especially for massage stones to ensure that all the stones are heated evenly. The stones are heated approximately 120-150 degree Fahrenheit.

There is a wide selection of basalt stones with different shapes and sizes. It has a healing property that is best for alleviating pain and releasing tension in the whole body. A hot stone massage therapy is certainly a pleasurable way of treating ailments such as insomnia, back pains and depression.

Acupuncture And Massage Therapies For Arthritis


Affecting an approximately seventy million Americans, arthritis is the leading cause of disability in the United States. Arthritis is complex disease that can hit at any virtually any age and featuring more than one hundred various conditions. Of the multitude of arthritis disorders, osteoarthritis and rheumatoid arthritis are the two most common. For this reason the idea of acupuncture and massage therapies for arthritis treatment has suddenly become quite popular.

Osteoarthritis: Osteoarthritis is the most common form of the disease in the United States. Stricking a record twenty-one million Americans, osteoarthritis is a systematic shutdown of the joint cartiledge that ultimately leads to severe pain and stiffness. The hips, knees, fingers, and spine are the most common comfort zones for osteoarthritis, with the wrists, elbows, shoulders, and ankles less commonly affected. When the disease deviates into a uncommon area of affliction it is typically due to an pre-existing injury. Work related injuries are frequent causes of the development of osteoarthritis. For example, professions where bending, kneeling, and squatting is the main attraction feature an elevated risk of osteoarthritis of the knee.

Rheumatoid Arthritis: In contrast to osteoarthritis, rheumatoid arthritis can actually affect various joint and some patients feel the disease's effects in other parts of the body, including the blood, the lungs, the tissue of the skin, as well as the heart. Rheumatoid arthritis, which can be long-term, is characterized by an inflammation of the joints called synovium, the inflammation causes joint swelling, stiffness, warmth, and redness. The affected joints may lose their shape, thus losing the ability to move normally.

Acupuncture and Massage Therapies for Arthritis Treatment

In recent years, the use of acupuncture and massage therapies for arthritis treatment have pointed to the therapies' potential as effective alternatives to mainstream medicines. And that's not all that the use of acupuncture and massage therapies for arthritis treatments have in common, both alternative treatments have beginnings that are deeply rooted in the mystical world of ancient medicine. Just take a look at acupuncture.

Acupuncture For Arthritis Treatment: Acupuncture, and other types of oriental medicines, have been wildly successful in treating the pain and inflammation affiliated with various types of arthritis. Ancient Chinese medicine custom fits acupuncture treatment according to the individual arthritis symptoms of patients with a unique combo of acupuncture therapy, Chinese herbs, body work, and lifestyle changes. Even dietary changes and energentic exercises are a big part of treating arthritis through acupuncture.

The acupuncture points used to treat arthritis aren't just located over the throbbing area, but rather in different areas located over the entire body. You may just find those tiny acupuncture needles placed in every area from your legs to your arms right on down to your baby toe! Don't let the needles frighten you, some people take their acupuncture session as an opportunity to catch up on a few Z's. Session last between five minutes and a half an hour, but arthritis patients may require multiple trips to their acupuncturist depending on the severity of the disease.

As a follow-up to your visit, your acupuncturist may also provide you with prescribed Chinese herbal formulas specifically designed to alleviate the symptoms of arthritis. Chinese herbs used to treat arthritis as a part of acupuncture therapy are:

  • Juan Bi Tang
  • Cinnamon Twig
  • Peony
  • Anjelica Pubescens
  • A Scadanavian study of thirty-two hip replacement/arthritis patients found that twenty-five percent of the patients who received acupuncture therapy experienced such surges in their functionability that they decide they didn't need that hip replaced after all.

    Massage Therapy for Arthritis: Both acupuncture and massage therapies for arthritis treatment are used as cutting edge alternatives to contemporary medicine, but did you know that they both got their start in the ancient world? It was the ancient Greek Hippocrates who first suggested that "rubbing" be used as a remedy for loosening a "hard joint-" that was over two thousand years ago. Massage therapy is believed to work in a few ways in combating arthritis:

  • Improving joint movement
  • Relaxing tense muscles
  • Stimulating blood flow to the skin
  • And if one form of massage therapy doesn't work for you, don't sweat it. There are several very popular massage therapy programs to choose from:

  • Swedish Massage
  • Deep Tissue Massage
  • Trigger Point Therapy
  • Acupressure
  • Reflexology
  • Physical Therapy - What Is The Easiest Way To Become A Physical Therapist?


    Basically, becoming a professional Physical Therapist is not easy. You need to take up a four year basic college degree or the undergraduate degree and then proceed to Post graduate studies where you will have your proper training as Physical Therapist for 2 years. After your studies the next step you have to do to become a professional and licensed PT is to take the licensure exam. Normally it will just take you 7 years before you can become a licensed PT. However, the years you will spend to earn your Physical Therapy Degree still depends on your progress and how you perform in your studies. If you will have failing grades, then, you are required to retake it until you passed that subject.

    Now if you want to know how to get a PT Degree easily, the best thing you need to do is to inquire the school where you want to enroll. Inquire for the requirement as well as the prerequisite of the course. Having all the information of the prerequisite as well as the requirement, you need to prepare it before you enroll to avoid any hassles during enrollment time.

    If you think having an online Physical Therapy degree will shorten the number of years for you to earn the degree, you are wrong. PT degree needs you to do hands on training especially when you are already having your internship. There is actually no formal online program for Physical Therapy Degree. Although, there are some modified online programs; but, of course it requires you to be present at the campus once a week or every other week depending on the online school you have attended. Because of this instead of shortening your years, you are even extending it for a few years.

    The fastest and easiest way of getting a Physical Therapy Degree is to enroll immediately to a course which is related to PT or perhaps enroll in PT undergraduate studies and proceed to post graduate studies. This way all of your subjects taken will all be credited, thus, shortening the number of years you are going to take up the course and have your degree. Therefore instead of spending it for 7 years you will only earn your PT degree for only 6 years. Needless to say, you have to make sure you can reach the qualifying grade required by the school. That is why if you are considering to take up physical therapy in the future you must study harder.

    Massage Therapy and Stages of Traumatic Injury


    Massage Therapy is the hands on manipulation of muscles, skin, tendons, ligaments and membranes of the body to develop, maintain, rehabilitate or augment physical functions, relieve pain or prevent physical dysfunction. (College of Massage Therapists of Ontario)

    Massage therapy has many benefits and can help a wide range of the population. Massage can be particularly beneficial after a trauma such as whiplash type injury, which can occur from a motor vehicle accident, fall or other mechanism of injury.

    Typically Massage therapy can benefit in all stages of healing after such trauma, whether acute, sub acute or chronic.

    In the very early, or acute stages of an injury, the main goal is to manage inflammation and reduce pain. Lymphatic drainage type massage, as well as ice massage or other cold hydrotherapy can help to accomplish this. Other techniques such as Cranial Sacral therapy can be helpful to rebalance the nervous system, allowing the body greater innate healing abilities. Massage during this stage will also help to speed up recovery time and may prevent stagnation of waste products in the affected tissues and build up of fibrotic materials. (If you have had an accident you may need medical attention before seeing your massage therapist. It is recommended to see your medical doctor and have appropriate diagnosis of your injury before commencing treatment)

    In a sub acute stage, massage treatments may involve some joint mobilization and range of motion techniques within patient's tolerance to improve joint lubrication and motion. Beginning the retraining and reeducation process the sensory apparatus within the soft tissue is important at this stage. Some more specific techniques may start being used at this stage to help align any fibrotic tissues into the correct patterns, which may minimize the loss of ranges of motion in a joint.

    In the chronic stage of healing, massage has many uses. It can be used to stretch, strengthen, increase range of motion, retrain, rebalance, increase circulation, help free trapped nerves or blood vessels, and increase the patient's general vitality and wellness. Techniques such as myofasical release can be useful and indicated at this stage for breaking up adhesions, treating residual joint dysfunctions and relieving trigger points.

    In all stages, massage techniques to areas around and affected by the injured area can be beneficial. Compensations throughout the body can occur at any stage, but particularly symptomatic by the chronic stage, as the body is striving to balance itself around the trauma. Often after the initial injury has stabilized, the massage treatment will need to focus on removing the patterns of strain, which the body has developed as a way to cope with the injury.

    Massage therapy may also have an affect on the psychosomatic or emotional aspect of a traumatic injury. Patients may process the emotional part of the trauma through the process of working on the physical aspects. Some massage therapists may have taken additional training in this type of therapy. Your registered massage therapist is informed of the services of other health care practitioners and will refer you to the appropriate provider if necessary.

    *This article is not intended to provide legal advice. It is recommended that you consult your lawyer for advice concerning your particular case.

    Friday, September 13, 2013

    A Simple Step-by-Step Marketing Plan for Private Physical Therapy Practices


    If your goal is to have more clients and more freedom, and to build a truly prosperous business, this simple 5-step guide will show you how. Follow these steps, and watch your client referrals and revenues double.

    1. Identify a target audience to which you want to market.

    You cannot market to the world, so choose an audience which you know has a need for, and could derive great benefit from, your services. Consider who you truly enjoy working with, and what your special service strengths are. Then, identify your ideal clients: those who need your services, are easy to find, have the means to make the decision to use physical therapy services, and whose problem your services will solve.

    2. Research your target audience to understand what they want and need.

    In your research, find answers to these questions:

    ---what keeps your target audience from enjoying life fully

    ---what is your target audience afraid of

    ---what are their top three frustrations

    ---what trends are occurring in their businesses and lives

    ---what do they desire most

    ---where do they typically go for help?

    When you have answers to these questions, you'll know how to market to your target audience, what to say to them, where to reach them, and how you can help them.

    3. Make sure people know about you.

    The most common reason private physical therapy practices do not have business coming through their doors is simply because people do not know about them. Tell everyone you know, personally and professionally, what you are doing, and ask for their help.

    Begin by making a list of everyone you know, not only your professional connections, and send out an informative email, or pick up the telephone and call them. Tell them about your recent initiatives, new achievements, and new target market.

    4. Create an identity for your practice and then share it with others.

    Build your reputation with an identity that is your very own, unique to you. Don't waste time and money on advertising and marketing without having an identity that is interesting and engaging, so that it will attract people to you.

    Here are some key steps you can take in creating an identity for your private practice:

    A. Think about your practice's identity in the same way as you do your personal identity.

    Describe your practice using these points:

    What you do.....target audience, equipment, programs

    Who you are.....name, location convenience, achievements, history

    Your staff/team.....special skills, training, unique offerings

    What you believe in.....mission, policies

    What others say about you.....testimonials

    Who your associates are.....MD recommendations, community, partners

    B. Now answer these questions:

    --What do your clients/patients want from you?

    --What is unique about what you offer? What is your edge?

    --What are you passionate about offering?

    --Who are you passionate about serving?

    You now have an identity! Creating an identity can make a real difference to your level of success.

    5. Market your services with your existing clients and ask for their referrals.

    In addition to having a target audience, client referrals are at the top of the list of marketing strategies. Here's a secret about clients who refer to you: the person who refers once can and will refer many more people, many more times if motivated to do so. This is such an easy strategy and a fast way to get clients. Try it.

    Be sure to give recognition and appreciation to your clients who refer. Sending a quick thank-you note or making a telephone call will show your appreciation. This should be done right away. If your clients continue referring, you could send some type of thank- you gift as your appreciation. The client who refers once and fails to get recognition and appreciation will likely never say anything to you but will say to others that they sent you a client and never got as much as a thank you. He'll never refer again.

    Spend your non-billable hours with the prospects that matter most. Make your business building hours more productive by applying these five easy-to-implement strategies, and watch your client referrals and revenues double.

    The Ecstatic Yoni Massage


    Have you ever wondered if there was a truly sensual massage just for women's genitals?

    Many years ago while studying with Annie Sprinkle, former porn star turned performance artist and tantrica, I learned about a wonderful massage for women, the Ecstatic Yoni Massage.

    Since that time I have personally experienced this massage many times and taught it to many of my clients. For years men have been having their lingam massaged and played with at massage parlors and by sensual masseuses. But up until Annie Sprinkle and Joseph Kramer created this fabulous massage for women there was had never been a sensual massage just for women's genitalia.

    I can tell you from my own personal experience that having your labia major and minor massaged feels simply wonderful. I mean let's face it, how often do these parts of our bodies get consciously touched? Now girls, I do not mean licked just touched. Not often if ever. This idea of having a specific erotic massage just for women's genitals was revolutionary at the time of its inception but now it is more common. It is based upon some of our acupressure points and that is one of the reasons why I suspect it feels so good.

    Some of the benefits a woman will receive are:

    • Being able to identify what does and does not turn her on

    • Learning how to receive more pleasure

    • Becoming very familiar with her clitoral hot spots and being able to say where they are

    • Opening to experimenting with some new things and trying them on for awhile

    Some of the benefits a man will receive are:

    • The ability to know exactly what his partner does and does not like

    • Learning how to touch your partner in the way that really gives her optimum pleasure

    • Learning how to leave your ego at the bedroom door and just be in service to her pleasure

    • Trying out new ways to tease and please your woman, being experimental

    The Ecstatic Yoni Massage has several parts to it. The first is Coming Into the Body, which focuses on warming up your lovers whole body. Lightly caressing her, teasing and awakening her erogenous zones as much as possible. Second, Waking up the Neighborhood, which focuses on a few strokes to move over the abdomen. Names like, Over Eggs Easy, The Womb Warmer give you some idea of the playfulness of this massage. Third part, The Vulva, and this part is really fun. My favorite stroke being the Vibrate that Vulva. The fourth part, Miscellaneous strokes which include things like, the Tour de France and Muschi Push to name a few. Then ending of course with the Clitoris.

    You can bring your partner to orgasm or not, but the one cardinal rule is to only give her what she wants for as long as she wants it the way she likes it. Guys, this is not about your getting off, it is really an opportunity for you to be in service to your beloved. You can switch at another time and then you can be the one to receive.

    You can learn how to do this massage via a print out at the address above or by subscribing to to Annie's U-tube video collection.

    What Does MOA Stands For?


    The practice of osteopathy is something very promising. As of today, there are more aspiring osteopaths than any other people who want to practice other medical professions. This is because the practice of osteopathy is very rewarding because of the fact that you may be able to assess, diagnose, and treat people with various conditions. Osteopaths may even make furthermore changes in people's lifestyle by advising them to take lifestyle changes that will encourage them to be more health-conscious.

    But just like any other medical professions, the study of osteopathy takes years. Aspiring osteopaths take years of studying, practical application, and supervised training on actual patients in order for them to effectively master the whole course. The study of osteopathy takes five years of more so that aspiring osteopaths will have a thorough understanding of the entirety of this medical practice. At the end of every degree of Osteopathy, Masters of Osteopathy will be able to:

    • Have a deeper knowledge on clinical research and clinical practice of this medical profession.
    • Improve your understanding of osteopathic diagnostic techniques and treatment procedures.
    • Be confident and competent in providing patients from various cultures with various conditions, with the appropriate and effective treatment plans for them.
    • Learn and embrace different medical paradigms and be able to incorporate them with the practice of osteopathy.

    Master of Osteopathy degrees in accredited universities include in their programs integration of various aspects like scientific, anatomical, theoretical, applied osteopathic skills, and naturopathic skills in order to achieve the main purpose of the degree which is to be able to serve patients with safe and effective diagnosis and treatments for people suffering from different diseases and conditions. This purpose is achieved through both classroom and practical techniques such as laboratory classes and practice with actual patients under the supervision of an expert. Students taking up Master of Osteopathy course have to complete a minimum of 30 hours of clinical, practical, and theoretical classes every week. This means that upon graduation, aspiring doctors of osteopathy should have completed almost 5000 hours of practical, clinical, and theoretical classes inside and outside the four walls of their classrooms.

    The degree program, Master of Osteopathy, because of its wide understanding in the different areas of different medical professions, years of training and theoretical studies, and competent and competitive learning environment, makes it one of the most sought after medical professions and one with the most likely successful career in the future.

    Working As a Physical Therapy Assistant: Job Description


    The Physical Therapist Assistant (PTA) functions below an accredited Physical Therapist, and assists in the day to day physical therapy procedures performed by them. The PTA additionally perform an essential part in within patient treatment and care. They can be responsible for operating a number of physical therapy tasks and modalities including giving ultrasound treatment, rendering massage to affected patients, using hot and also cold compresses on affected patients, as well as teaching patients rehabilitation exercise routines. Their duties can include supervision of the physical therapy facility floor, ensuring patients are following the directions effectively, and making necessary corrections. Physical Therapist assistants can also in certain workplace settings be responsible for teaching patients how to walk with assisted devices, as well as working with individuals recovering from surgery and serious accidents. Physical Therapy Assistants will also have to be accountable and document and record patient information in a responsible and accurate format.

    The duties can change from workplace to workplace for a physical therapist assistant. Some other basic duties and traits that fit the job description are:

    The rest of the certified nursing assistant's duties fall into the category of "assistance." These may include the following:

    *Helping patients with ambulation (walking, moving out of their wheelchairs, etc.)
    *Use of mechanical devices that pertain to physical therapy treatment.
    *Offering support, direction and encouragement during physical rehabilitation routines
    *Providing support and documentation to the licensed physical therapist
    *Assisting patients to treatment areas and commencing treatment under the guidance of a licensed physical therapist assistant.
    *Depending on the work place setting, there could be many other assisted based job duties
    First Aid & CPR Certification - As a physical therapy assistant, it will be necessary to be training and skilled in basic emergency procedures. Due to the work environment and the patients that are worked with this is a requirement for ever PTA
    *Documentation and Awareness of Patient Needs - A physical therapy assistant is more than just an assistant who does what is asked by the supervising physical therapist.
    *They are responsible for documenting patient charts with full medical terminology, while respecting and working around the patients specific needs or situation.
    *Respect Patient Rights - A physical therapy assistant has a responsibility to uphold all that surrounds a patient's rights. These rights may include, but are certainly not limited to privacy, confidentiality, being aware of treatments they are receiving, as well as a right to accept or refuse that treatment. The rehabilitation process can take its toll on the sometimes frustrated patients, remember to always give them their dignity and respect.

    As you can see there can be quite a diverse and long list of duties and responsibilities for a physical therapist assistant. A physical therapist assistant should and many do take much pride in their career, their education that they have received to work in such a field, and the wages they earn operating in this professional career.

    Check The Records Of Physical Therapy Schools


    Physical therapy is a critical part of the health care system today. Without optimal movement the body ceases to function properly. Injury or illness can affect the efficiency of body motion, and for this reason physical therapists are required to help bring it back to as close to full function as possible. Those who choose to go into this profession find it fulfilling and the satisfaction received goes beyond any paid compensation.

    One cannot just walk in off the street and secure a position as a therapist. It takes a few years education to reach this goal. When an individual is ready to embark upon an education in this field of health care, they must first decide between the many physical therapy schools that exist. What should one look for when selecting a school?

    Accreditation is a Must

    Accreditation should be the first thing looked at when choosing any higher education school and this is true for those wishing to become physical therapists. Checking the list of accredited schools before enrolling will help prevent getting an education that does not carry the weight it should. Accreditation proves that schools have passed stringent requirements for becoming high quality education facilities. Employers will be looking for this.

    Choose Schools with High Rates of Students Passing Licensing Tests

    Once the education portion of training is completed, it is time to test the knowledge and skills gained through the school. Schools that provide the best training will show up higher on the list of top educational facilities and will have higher rates of students passing the licensing exam.

    Clinical Education is Important

    When looking for the right school to help pass the exam, one should be looking for those that offer good opportunities for hands on learning. This type of learning takes place in medical facilities such as hospitals, private PT facilities, and nursing homes. Without this training before receiving a diploma, it would be difficult for students to learn everything required to care for patients or even pass the clinical portion of the exam.

    Locating Good PT Schools

    There are many methods one can use to locate good schools that will provide the education needed to practice this satisfying profession. One could check with a local college to see what is offered in the area. It is also possible to find a great school by going online. In order to make a good choice, check the entrance requirements and accreditation status as well as the percentage of students who pass the licensing exam. You will also want to make sure that you will be able to afford the fees charged.

    The more information you can find out about the schools that offer PT education, the better informed and prepared you will be to make your decision.

    Massage Therapist Training, Advancement and Other Qualifications


    Are you considering training to become a massage therapist in Albuquerque but are not sure what to expect? From training and licensing to opportunities to grow your career and additional skills that help set you apart from the crowd, read on to gain a working knowledge of what a massage therapist in Albuquerque can expect from training for their career and fostering its growth.

    Education; Training When training to become a therapist in Albuquerque, you can expect to learn how to perform different therapeutic massage techniques for preventive maintenance, recovery from injury, stress management, relaxation and general wellness.

    Many massage therapists in Albuquerque learn techniques in Swedish massage; condition-specific massage, which helps alleviate pain from ailments such as back and neck pain; spa technologies; massage for special populations like the elderly, infants and pregnant women; and sports-injury management.

    In addition to proficiency in the practical application of massage techniques, you typically will gain a working knowledge of anatomy and physiology, pathology and kinesiology.

    Licensed therapists in Albuquerque should make sure the school they train at is state-licensed and nationally accredited. The programs at accredited schools meet the eligibility criteria for the National Certification Board for Therapeutic Massage and Bodywork (NCBTMB) Exam. Many schools are also members of the American Massage Therapy Association (AMTA). In addition to the NCBTMB certification, massage therapists must apply for state licensure.

    Additional Skills to Have As not everyone is always comfortable with disrobing in front of others, it is important for a massage therapist to portray a friendly and empathetic personality. It is also critical that therapists in Albuquerque have strong communication skills. This is not only helpful in building and fostering good relationships, but also in determining how best to serve your clients' needs. A massage therapist should work to ensure their clients are as comfortable as possible.

    You will also have to develop insight into your clients' wants and needs. Some clients will prefer silence while others may prefer light conversation. Some may prefer a soft touch while others may prefer a deeper massage. By developing insight, you can give your clients exactly what they need without having to ask each time.

    Advancement Massage therapy is a career with what many would consider few typical advancement opportunities. However, as a massage therapist in Albuquerque gains experience and develops their client base, they have the opportunity to increase client fees. In addition, massage therapists can increase their treatment offerings by participating in continuing education courses.

    Thursday, September 12, 2013

    Acupressure Schools


    Find Acupressure Schools in the United States and Canada. Acupressure schools teach an ancient healing therapy that was developed in Asia over 5,000 years ago. Teaching students how to utilize the fingers to depress key locations on the skin's surface to promote natural healing, acupressure schools instruct in similar practices of acupuncture; as acupressure facilitates the same reference points on the body that release muscular stress; thus encouraging better blood circulation.

    Acupressure schools teach students the benefits of acupressure, and how it can relieve pain and bring the body back into harmonious balance. Acupressure's healing ability promotes stress reduction, improves circulation, relaxes the body and strengthens the immune system. Acupressure schools also demonstrate how this healing art can effectively be used to alleviate acute and chronic conditions such as arthritis, headaches, spinal-muscular pain, and sinus complications. Taught as a preventative therapy, students of acupressure schools learn that acupressure is an excellent alternative healing education for overall well-being -- mind, body and spirit.

    Two techniques commonly taught in acupressure schools are "Shiatsu," and "Jin Shin." Shiatsu acupressure, the most widely used therapy, is notated for its vigorous and firm pressure application; while, the Jin Shin acupressure technique is a more gentle form -- whereby points are softly held for a moment or two.

    In addition to providing typical acupressure sessions for clients, students of acupressure schools are instructed how to develop their entrepreneurial skills to promote their individual practices.

    If you or someone you know is seeking an alternative education, we have a selection of acupressure schools from which to choose -- here, at Holistic Junction.

    Find your dream job! Let education within fast-growing industries like massage therapy, cosmetology, acupuncture, oriental medicine, Reiki, and others get you started! Explore career school programs [http://school.holisticjunction.com/clickcount.php?id=6634739&goto=http://www.holisticjunction.com/search.cfm] near you.

    Acupressure Schools
    © Copyright 2007
    The CollegeBound Network
    All Rights Reserved

    NOTICE: Article(s) may be republished free of charge to relevant websites, as long as Copyright and Author Resource Box are included; and ALL Hyperlinks REMAIN intact and active.

    Massage Therapy Salary - Many Options Allow You to Find What You're Looking For


    Are you considering a career in massage therapy but not sure if it will provide you with the income levels you desire? Interested in part-time work for full-time pay? Would you like the option of working for a spa while you build your own business and reputation? Massage therapy offers a variety of job openings and is currently on the rise in the job market and may be just what you're looking for.

    More hospitals are now offering massage therapy, thus opening more jobs in the field. Spas, doctor's offices, and even gym's are offering full and part-time positions for massage therapists. Any of these places will offer a steady, stable income. The amount of money you make and the benefits you receive will depend on where you work and what is offered.

    As a massage therapist you will often be paid a base pay per massage, generally in the $10-$15 range, but that wouldn't reflect your entire pay. In between massages you would be earning an hourly wage. It would be quite improbable that a person would stand for 40 hours a week doing constant massaging. Your hands would go numb! In between massages you will have paper work, be talking with your clients, or getting your area cleaned and prepped for your next appointment. Your paycheck would reflect pay based on how many massages you did in addition to an hourly wage. Working for a hospital or spa is often desirable for those who aren't interested in dealing with the tasks of running their own business or providing their own heath care.

    Those of you who do choose to work for yourselves and run your own businesses benefit from being able to charge the fee you feel is adequate and make your own hours. This would be ideal for a mom who isn't ready to leave her children for full-time employment. The normal fee for an hour long massage can be anywhere from $25-$100. In 2008, a massage therapist working an average of 15 hours per week was able to make an estimated $31,000. That's not too shabby for a part-time job.

    If you decide to go into business for yourself you'll have to remember there are costs associated with doing so. You may be able to build your clientele and charge at the higher end of the fee scale, but you will have expenses that you'll be responsible for. You'll need to purchase your own massage table and/or chairs, provide your own equipment as well as oils and lotions. You'll need to pay your taxes and provide yourself with health insurance. You'll also need to have liability insurance. You may need to rent space and pay for advertising as well as keep up on your association fees and dues.

    There is certainly money to be made in this growing field. It's up to you how much or how little you want to make. Like with most careers, hard work and dedication will normally bring you the biggest paycheck.

    The Benefits of Massage For Babies, Children and Parents


    As parents we naturally share feelings of touch with our babies and children with loving hugs throughout the day or a soothing rub to make things better after they hurt themselves. Increasing this instinctive touch by offering a more structured body massage is a wonderful way to bond and has numerous physical and psychological benefits for both you and your child.

    The main benefits of massage for babies and children can be summarised as follows:


    • Improves a child's immune system

    • Helps regulate digestive, respiratory, and circulatory systems

    • Relieves discomfort from gas, colic, congestion, and teething

    • Decreases production of stress hormones

    • Children who receive massage are more sociable, co-operative, happier and less likely to be aggressive

    • Promotes deeper and uninterrupted sleep

    • Creates a stronger bond with caregiver

    The benefits of massage are also extended to the giver as well as the receiver. Giving a massage is often just as relaxing and stress relieving for parents and provides a genuine period of quality time, in what can be busy days of other parenting and work duties.
                                                                                                 
    The extra benefit for parents who offer their children regular massage is that they often want to return the favour. Having your four year old give you a back and shoulder rub is definitely a treat not to be missed!

    So when can you start giving massage to babies? Well most experts agree that massage can be given from the newborn stage although they caution to keep it short (5 minutes or less) and very light to avoid over-stimulating their delicate system. Even premature babies can be given massage and various studies have shown the benefits of greater weight gain and a faster release from hospital.

    Massage can be continued for children of all ages according to their needs and desires. If they request you stop or are extra fidgety it is best to wait for another time when they are more receptive rather than force the issue. In most cases they will look forward to their special treatment and their ability to relax and be still will improve every time.

    There are many courses and books on baby and infant massage and you may feel happier to start after a little training. However, the intuition of a parent is often all the experience you need. The basic points to remember for a massage session are as follows:


    • Choose a quiet time when you and your child can relax. After an evening bath is often an ideal time when the child is clean, comfortable and winding down for sleep.

    • Use an unscented vegetable-based oil such as sweet almond oil, grapeseed oil or coconut oil. Do not use commercial 'Baby oil' as this is a mineral oil and clogs pores.

    • Ensure the room is a warm temperature and your baby or child is well covered and comfortable.

    • Uncover one body part at a time, rub a little oil in your hands and then onto their the skin, softly stroking and gently kneading the entire area.

    • You can use your fingers, thumbs and palms to glide across the muscles yet be mindful of your pressure and aim to be soft and rhythmic in your movements. Watch your young baby carefully for any signs of discomfort and ask older children to give you verbal feedback on the pressure and speed.

    • Keep the main pressure flow of the massage in the direction of the heart.

    • Never work directly on the spine or on any recent injures or operations.

    • Enjoy it and make it fun!

    Massaging your baby or child is a great gift that they will enjoy and prepares them for greater body awareness and health in later life. Hardworking parents should also ensure they receive regular massage sessions with their partner or a qualified therapist in order to stay healthy and balanced.

    History of Massage Therapy


    Therapy through massage dates back as one of the oldest forms of healing. Massage therapy is rooted throughout history as a medical practice to repair injuries, ease pain, and as a preventative measure against sickness. Massage therapy has mainly been an act of medicine however at certain times in history it shifted and turned into a form of pleasure. Today it has regained a respectable place among natural healing methods across the country.

    The earliest form natural healing practice started in India around 3,000 B.C.


    • The practice Ayurveda is based on the premise that mind, body, and spirit are connected, and that illness and disease is the body's natural way of communicating disharmony.

    • Ayurveda incorporates five senses in order to help an individual interact with their surroundings, which will create harmony.

    • This commonly used practice includes the art of touch therapy.


    Egypt tomb paintings depict that Egyptians started practicing massage between 3,000 and 2,500 B.C. China started using massage around the same time as Egypt. Chinese documents referring to the treatment date back to around 2,700 B.C. A Chinese book from that time titled The Yellow Emperor's Classic of Internal Medicine lists breathing exercises and rubbing of skin as appropriate treatment for different types of illnesses.

    Around 1,000 B.C. Japanese monks in China observed Buddhism and saw first hand the therapeutic methods of Chinese medicine. Soon after, Japan started implementing Chinese massage training methods into their own traditional medicine. This integration of the practice gave rise to today's popular technique known as Shiatsu. This form of massage is used to arouse pressure points to raise energy levels and promote resistance to illness.

    Practices and philosophies in the east reached Western culture around 800 to 700 B.C. Ancient Greece used it for their athletes to stay in peak condition for competition. Physicians used different techniques along with oils and herbs to treat a number of medical ailments. In the fifth century B.C. the father of Western Medicine Hippocrates stated that the physician must be experienced in massage. He explained that a physician could bind a bad joint if it's too loose and loosen a joint that is to tight.

    Rome adopted the practice between 100 and 200 B.C. to treat various physical ailments and diseases. Rome created areas where individuals would go to get a body massage to loosen their joints and. increase circulation Eventually these places became a place to go for pleasure and not healing. Constantine the Roman Emperor condemned the baths in the fourth century.

    Massage therapy practice weakened in the West up until sometime around 1600 because advancements in pharmacology and medical technology were increasing and manual medicine like massage therapy faded. Around the 1800s Per Henrik Ling, a Swedish physician created a system that incorporated new techniques for use on the treatment of gymnasts. Techniques such as pressing, stroking, and squeezing and striking were used to treat physical issue. His techniques were used and modified and today it's known as Swedish massage.

    In the United States the therapy was seen as an indulgence for wealthy people until interests rose in natural healing practices in the twentieth century. The practice is now regulated in almost every state and education standards for licensing have been established. Today the practice is a legitimate method of alternative medicine because of the society's focus on wellness. Those who wish to pursue training in alternative healing can learn more by visiting holisticjunction.com and requesting information from schools and colleges that carry full accreditation from an agency like the Commission on Massage Therapy Accreditation ( http://www.comta.org/ ).

    DISCLAIMER: Above is a GENERIC OUTLINE and may or may not depict precise methods, courses and/or focuses related to ANY ONE specific school(s) that may or may not be advertised on HolisticJunction.com.
    Copyright 2010 - All rights reserved by HolisticJunction.com.

    The Role of a Physical Therapy Aide


    A physical therapy aide is an individual who works under the direction of a licensed physical therapist. There are many job opportunities for those seeking such employment, as the need for physical therapy is continually increasing in today's modern world.

    The position is a good stepping stone for those who wish to enter the field of healthcare or pursue a college education to become a licensed physical therapist.

    Physical Therapy Aide

    Job Description

    A physical therapy aide may be called upon to perform a variety of tasks and duties, which will vary depending on the type of facility where the person is employed. Physical therapy aides are typically responsible for keeping treatment areas clean and organized and completing preparatory set up for patients' therapy. They may also assist the physical therapist with helping to move patients during therapy sessions, and be required to perform clerical duties, such as answering phones or completing insurance forms.

    Numerous clinics and rehabilitation facilities require their physical therapists to maintain high productivity levels. For this reason, adjusting schedules, doing administrative work, changing linens or cleaning equipment is what the job entails. Therefore, regardless of the duties an aide is asked to perform, the main role is to ensure that the physical therapist worked for can focus his or her time on hands-on patient care. Although those working in this profession typically have little formal training, they are an important part of many physical therapy facilities and are considered valuable employees in the eyes of those for whom they work.

    Regulations

    Physical therapy aides are frequently mistaken for therapists or therapy assistants. This is because they often perform similar duties. Although they are legally able to perform certain functions under the direct supervision of a licensed therapist, they are not allowed to give advice to patients or make any alterations to the professional's directives.

    An Ideal Foundation

    As previously mentioned, an aide is typically regarded as a valuable member of most physical therapy teams. However, such positions also offer benefits to the aides themselves. For example, an aide may intend to become a physical therapist or physical therapist assistant in the future. Therefore, the position is an ideal foundation for those who are pursuing or planning to pursue a higher education.

    Many degree programs require a substantial number of observation hours in a health care setting to be completed before the student's application will be considered. Often, working as an aide in a physical therapist's office will count toward these observation hours.

    Average Salary

    According to the United States Bureau of Labor Statistics, as of 2011 the average yearly salary of a physical therapy aide was approximately $25,000. However, there is a wide salary range associated with the position, with the lower end being $19,000 per year, and the higher end being approximately $34,000. The best-paying positions are typically those in the area of vocational rehabilitation or home healthcare.

    Whether one chooses to work in this profession as a permanent career or as the first step in an ongoing career path, he or she will likely find that the job is both interesting and rewarding.

    Cyber School Supplies Checklist


    If you're looking at this post, then that most likely means you have made the switch to cyber school. So what's next?

    Well, you don't need much for cyber school compared to public school. You don't have to get a brand new binder, backpack, new clothes or tons of folders. With that said, if you want to get those things be my guest!

    Here is a list of things I find important to have in cyber school:

    1. Computer

    2. Scanner

    3. Printer

    4. Notebook

    5. Graph Paper

    6. Calculator

    7. Pencil

    8. Flash drive

    Let's start out with number one. It's kind of a no brainier really, but it's important to get the right type of computer. Make sure you have one that isn't very slow so you can get your work done on time. Also make sure you know how to use the features on it like Microsoft word or other programs that will be used often during the year. For example if you are used to using PC computer and then you switch to a Mac you'll be very lost if you don't take some time to sit down, and figure out the differences.

    Many schools will give the students a computer to use for schoolwork for free. That is what I did. The computer also came with a scanner/printer, and other accessories like a mouse.

    I don't always print things unless I need to study something offline or fill out a worksheet, and I can't figure out how to do that on the computer. I do however use the scanner all of the time! I mainly scan things for Math class because about every five lessons there are open-ended questions where you have to show your work. A scanner comes in handy because if you tried to write out your work on the computer it will take about ten times longer than just doing the problem, and scanning it on.

    The fourth thing you will probably need is a notebook. I personally find it helpful to write down things, and sort out my thoughts, and it's helpful to have all of your problems and questions in one central location.

    Next is graphing paper which I only use for Math class when there are graphing problems. Mostly I do this because it makes my work neater for the teacher and me to try to read.

    The calculator is another optional one. I have a nice scientific calculator that I like to use, but you can easily find one of Google that does all of the same things. I just think it's nice to not have too many things up on your screen at once. Less clutter= less stress.

    Then there is a pencil/pen. Basically what are you going to write with on your graphing and notebook paper?

    Finally is a flash drive. It's pretty risky to always trust a computer to not break down or somehow lose that report you've been working on for the past three days. Also they are great if you want to work on another computer, and need to take a long some files.

    Wednesday, September 11, 2013

    Does Human Touch Really Have Restorative Qualities?


    Being touched by another human being can cause a person to experience pleasure, pain, reassurance love or compassion. The skin is the largest organ of the human body, but we frequently forget how important the sense of touch can be. There are many different forms of touch therapy in use today; more and more, people are realizing how beneficial a touch can be.

    Many studies have been conducted on the body's reaction to being touched and some of the results have been somewhat surprising. Overall, the results in every study concluded that, as long as the touch was not perceived as painful or inappropriate, the effects were overwhelming positive. Some of the positive reactions to being touched by another person, particularly as a result of massage therapy, have been lowered blood pressure; increased blood flow; improved flexibility; less pain in joints and reduced stress.

    Massage therapy is frequently much more than simply relaxing the muscles on a sore shoulder or back. There are many different types of massages and different specialties of message therapies. Some of the different types of massage include; Deep Tissue Massage, Swedish Massage, Geriatric Massage, Cranial Sacral Therapy, Prenatal Massage and Trigger Point Therapy, to name only a few. Each form of therapy has its own particular benefit, but all supply an abundance of positive touches which results in both physical and emotional healing.

    Many people who have been deprived of regular amounts of positive human touch, such as holding and hugging or rocking, as an infant, are more prone to emotion problems and physical illnesses as they grow and mature. These people often have problems controlling negative emotions and are prone to outbursts and temper tantrums. They are also prone to high blood pressure, headaches, and gastrointestinal problems such as ulcers and Irritable Bowel Syndrome.

    Americans, more so than people in many other Westernized cultures, have a tendency to avoid giving and receiving touch. While research continues to tell us that touch is beneficial, more and more Americans are becoming Touch Phobic. The results of touch avoidance can be nothing but negative. We have become so fearful of negative touches that we are cutting ourselves off from something that is a fundamental part of good mental and physical health.

    If we want to grow emotionally as well as physically, we must reintroduce positive touch back into our culture. Shaking hands with people more often, enrolling in interactive sports that require close proximity, hugging family and friends (with permission) and patting a friend on the back are touches that can provide relief from stress and promote physical health. A simple positive touch can supply an overall feeling of wellbeing in the person being touched. Touching is healing and restorative and something we should all be doing, to ourselves and to others, much more often.

    Choosing the Proper Physical Therapy Equipment For Your Back Pain Rehabilitation Center


    With hundreds of pieces of physical therapy equipment in the market today, it's sometimes difficult to properly evaluate your choices and choose the most appropriate rehabilitation equipment for your rehab center.

    Physical therapy is a growing field, and with the incidence of back pain affecting 80% of all Americans, it is expected to grow even higher. Many times physical therapy is the first course of treatment prescribed to the back pain sufferer, with the goal of decreased pain and increased function. Most therapists have found that a combination of manual therapies, like hot/cold and mechanically aided therapies, like TENS (transcutaneous electrical nerve stimulation) provide the best clinical outcomes. Larger, more condition specific pieces of rehab equipment are becoming mainstream and essential for both patient and practice success.

    Certain factors play a key role in choosing the appropriate rehab equipment for your physical therapy center, including:

    1. Patient population

    2. Clinical outcomes

    3. Adaptability of objectives to patient needs

    4. Ease of use

    5. Patient compliance

    6. Evidence-based foundation for treatment method

    7. Space requirements

    8. Price 

    Before a capital equipment purchase is made, these factors need to be considered carefully. Asking yourself the tried and true questions of Who, What, When, Where, Why and How will help you make informed choices and lead to greater success.

    Who will this equipment benefit? Is it effective for only a small group of patients or a broad population of patients? will your patients think of this new therapy? Will they enjoy the treatment or consider it painful and aggressive?

    What will your patients think of this new therapy? Will they enjoy the treatment or consider it painful and aggressive?

    When will this equipment be effective in the patient's treatment program? Will the equipment advance it's objectives as the patient progresses?

    Where will you put the piece of rehab equipment? Does it have a small footprint or will it take up a lot of your precious space?

    Why does this equipment work? Is there evidence-based science behind this method of treatment?

    How will the price of the equipment affect my bottom line? Is this a piece of equipment that offers a reimbursable modality?

    If these six questions can be answered with positive statements, then the equipment is probably a wise investment. Alternately, if you find that the equipment would be effective for 1 out of 100 patients, takes up a large amount of room and is not reimbursable, it is probably not a wise investment.

    There are pieces of rehabilitation equipment for back pain that meet all these criteria, and a little research now will be well worth it in the long run. Look at all your options and don't make hasty decisions based on slick marketing or nice salespeople. This is your physical therapy center, and the rehabilitation equipment you place in it will play heavily on the success of your patients and of your business.

    The Health Benefits of Massage Therapy


    Massage therapy is a form of alternative medicine that involves the physical manipulation of the muscles to relieve tension and stress. This specialized treatment is often used as part of physical therapy regimes and is also effective in relieving and preventing several other serious medical conditions. Massage therapy has been used to treat arthritis, depression, diabetes, exhaustion, headaches, high blood pressure, infertility, lower back pain, poor circulation and tendonitis.

    Massage therapy is a safe and effective treatment when practiced by a well-trained therapist. Massage therapists work in a number of settings including offices, hospitals, clinics, fitness centers, nursing homes and rehabilitation facilities. Massage therapists may also make house calls. A massage session may last anywhere from 15 minutes to 2 hours depending on a number of factors like the type of massage and the reasons for seeking this type of therapy.

    There are a number of different kinds of massages. Some of the most common are aromatherapy, deep tissue, Shiatsu, sports, Swedish, Thai, and trigger point or pressure point massage:

    - An aromatherapy massage involves the use of plant-based oils with varying properties. Some essential oils help to reduce pain while others affect one's mood. Eucalyptus, for example, may be applied to help relieve pain or treat arthritis since it has sedative and anti-inflammatory properties, and helps improve circulation.

    - Deep tissue massages involve the application of relatively strong pressure in order to help relieve tense muscles. These massages are particularly useful for relieving tension in the muscles, ligaments and tendons. They can be used to treat chronic pain and improve mobility.

    - Shiatsu massage is based on the Japanese tradition of regulating the flow of qi, or vital energy. Shiatsu typically involves both the diagnosis of a health condition and its treatment by applying pressure with the hands. Pressure is applied to particular parts of the body to correct the discordances identified by the therapist.

    - Sports massages can be integrated into physical therapy treatment to help with recovery from sports related injuries. These massages can also be used to improve performance and relieve tension in a specific part of the body like the neck or back.

    - Swedish massages are perhaps the best known. They involve the use of kneading and relatively long strokes that span the length of the muscles. Swedish massages often involve the use of oils or powders that help to eliminate friction.

    - Thai massage incorporates deep tissue massage and stretching techniques.

    - Trigger point massage focuses on sore muscles and can be used to relieve tension and pain.

    Selecting the correct type of massage depends on a number of factors including the condition to be treated and your personal preferences. A good starting point is to consult with your doctor to make sure you are a good candidate for massage therapy. It's well worth it to do some research in order to find a well-trained massage therapist you feel comfortable with. Many therapists are trained to perform a variety of massages so you can work with your therapist to find the massage that best suits your needs.

    Choose Your Massage Therapist With the Same Care That You Choose Your Doctor


    Your body is a screaming mass of aches and pains. You want relief - fast relief. You decide a massage is "just what the doctor ordered." BEFORE you actually pick up the telephone and schedule your appointment, how much thought do you actually give to the credentials of this health care professional?

    Perhaps you are the spontaneous type personality. After working out at a gym that also provides spa services, you decide to "treat" yourself to a massage. Or while driving home after a particularly horrendous day at work, you pass a billboard advertising massage therapy and decide on the spur of the moment that this is exactly what you need at exactly this moment in time.

    Are you aware that massage therapy is part of health care?

    Did you know that a license to practice is required?

    Did you know that depending on the state, a rigorous training of 500-1500 hours is required in order to obtain a license? that the license must be posted or a copy carried even by the therapist who does only chair massage or out calls?

    Choosing your massage therapist is just as import as choosing a dentist, doctor or a chiropractor. If you choose your other health care professionals based on cost, you will probably choose your massage therapist in the same manner. If you ask your friends for a referral when choosing your doctor, dentist or chiropractor, you will probably choose your massage therapist in the same way. Whatever method or reasoning you use, I suggest, at a minimum, that you also check her credentials. Did she graduate from a reputable massage school? Does she hold a state license, a national license, or both? Can she show proof of liability insurance carried? Does she require a written doctor's release for client's with special health care issues? Does the massage therapist keep and maintain client records?

    Alright, so you have determined your therapist is qualified. For some people, this is enough. For others, more information is needed. Just as you choose an orthopedic surgeon when you break a bone or need joint replacement, or a pediatrician for your child, you may want to choose someone who specializes. One therapist's client base may be primarily elder care, ie., geriatrics. Another massage therapist prefer to work with children; ensure she requires written parental consent and the parent present during the session. Are you looking for someone who works primarily with sports massage, athletes, and sporting events? Generally speaking, a specialty means that the massage therapist most enjoys that area and probably trains more to build greater skill in that specialty.

    How long is the session? Is the 'one hour massage' actually five minutes evaluation, five minutes dressing/changing, and 50 minutes actual table work? When you are comparing the benefits and drawbacks of a franchise vs a small business owner, are you required sign annual contract that automatically renews itself? Does the professional actually assess your needs, or just "give you a massage" as if "one size fits all?" Is each session tailored to your specific needs that day: pain management in the hands & arms, or knots radiating from the neck & shoulders, or reflexology work with the feet? Does the therapist make suggestions for the next session? Does she suggest that you do a half torso or concentrate on a particular set of muscles? Does the therapist suggest how often you need to return? Do you trust her judgment or do you suspect that the individual just needs to earn a living?! Will the massage therapist come to your home or business? This is called an "out call" and will cost a bit more for the additional time spent packing and traveling to and from the client.

    The goal of this article is to encourage you to identify what you want from a massage, instead of settling for a franchise massage du'jour. Give some thought to choosing the best massage therapist for your needs.

    Online Massage Therapy Schools - Become a Massage Therapist Online


    Maybe you've thought about a career in massage therapy. You like working with people, you love the idea of a career where you really help to make someone feel better, and can see the results of your work, with your own eyes, instantly. The quiet, soothing atmosphere of a massage room appeals to your sensibilities. If any of these things, or all of them, describe you, Massage may well be a career you'll enjoy and do well in. The demand for qualified massage therapists is growing all the time, and it's now possible to get accredited in online massage therapy schools, making it easier than ever for anyone to get a degree in massage therapy.

    You're probably wondering how you can learn massage therapy online. The fact is, a massage degree is like any other college degree. There's plenty of study beyond the actual practice you'll need to master various massage techniques, and like any course, there are tests, both of which can be done easily online. Because massage therapy is a medical science, as well as an art, you'll be required to study anatomy, and learn the basics of each technique before you ever place hands on another person. Of course, you will need to physically attend some classes. Look for online massage schools that offer credit courses in your area, close enough so that you can make the trip at least once a week.

    Doctors are now prescribing massages and energy work more than ever before. Massages can aid in relieving stress-related maladies, and can promote healing from injuries due to accidents. Massage therapy is a prime component in sports medicine. And energy work, such as cranial sacral and healing touch, can balance a body's energy to help it fight disease. These are a few of the techniques you can learn in online massage therapy schools. You can chose to master one technique, or become proficient in several, depending on your own inclinations, and the type of work you prefer.

    Once you've completed the necessary courses in one of several available online massage schools, and have your degree, many exciting career options await you. You can choose to work for yourself, or become the employee of a relaxing spa, or work in a rehabilitation and physical therapy hospital or a healing center near you. Or you can choose to go from employed to self-employed, as your circumstances change or your client list grows. Although requirements differ from state to state, qualification in one state can make qualification in another state easier when relocating. Being a massage therapist can provide a great deal of freedom to individuals who enjoy travel and meeting new people.

    Louis Zhang, Accrmassagetherapycourses.com

    Top Physical Therapy Schools in the United States


    Anyone who is looking to pursue a career as a physical therapist should consider attending one of the top physical therapy schools in the country. After a major illness or injury, physical therapy is one of the most essential rehabilitation steps for a patient. Therefore, those who wish to pursue a career in this field should dedicate themselves to receiving a quality education at a top school, in order to provide a high level of care to their patients. Although there is a vast array of schools from which one can choose from, many of which offer a high quality education, those interested in enrolling in one of the country's top schools should consider the following.

    Top Physical Therapy Schools

    University of Pittsburgh
    The University of Pittsburgh offers both Master's and doctorate physical therapy programs to qualified students. The school consistently ranks as one of the best schools in the nation for physical therapists. The program requires six semesters of classroom study, followed by a three-year paid clinical internship, during which the student will learn clinical skills under the direct supervision of a licensed physical therapist.

    University of Southern California
    The University of Southern California is the top ranked school for physical therapy programs. The school offers a doctor of physical therapy program. The classroom segment of the program is completed in four years, followed by a paid internship at a facility of the University's choice, which will last anywhere from two to four years, depending on one's aptitude and whether or not the student has chosen to specialize in a certain area.

    University of Miami
    The University of Miami's Department of Physical Therapy offers prospective physical therapists a high quality learning experience. One can choose to pursue a Master's degree or doctor of physical therapy, which will take four or six years to complete. In addition, students are also required to actively participate in faculty research as part of their coursework. Most students have the opportunity to present their findings at the annual conference of the American Physical Therapy Association. Those who wish to enrol in one of the country's top physical therapy schools and have an interest in research should certainly consider the University of Miami.

    Curriculum and Coursework
    Coursework will vary from one school to the next depending upon a variety of factors, such as the college or university one chooses, and the electives he or she selects. However, all schools have compulsory courses such as anatomy, physiology, pharmacology, neuroscience, behavioral science, cellular histology, etiology, first aid, medical law and interpersonal relationships. Most of the nation's top schools that offer divide students' education between classroom lectures and clinical experiences. Typically, the first two to three years of the student's education will be spent in the classroom, followed by clinical rotation under the supervision of a licensed healthcare practitioner.

    Cost of Tuition
    The cost of tuition can also vary significantly depending on the school in which the student is enrolled. However, as of 2011 the average tuition for a doctorate program at a top college or university stood at approximately $65,000, with a Master's degree program averaging $50,000. However, it is in the best interest of all prospective students to explore their options with regards to financial aid, government-subsidized education loans, and grants from private or non-profit sources.

    Regardless of one's goals regarding his or her future career path, seeking an education at one of the nation's top physical therapy schools is a wise decision, which will enable an individual to put himself in the best possible position to find employment as soon as possible.

    Tuesday, September 10, 2013

    The Characteristics of Effective Physical Therapist - Kindness


    There are many characteristics that an effective physical therapist must have in order to provide the highest level of services to his or her clients. Besides a high degree of knowledge in the field of physical therapy and other characteristics that will enhance the productivity and effectiveness of a physical therapist, there are intangible qualities that enhance their effectiveness.

    Kindness is one of the greatest attributes that a physical therapist can provide to their clients. Kindness helps the therapist as well as the client in many ways, some of them subtle,and some of them easily recognizable from the onset of the therapist client relationship. One of the most noticeable results of kindness is a comfort level that will be reached and increased between the physical therapist and his or her client. As the therapist continues to show kindness and concern for their client, the client will achieve a higher level of comfort and a feeling of well-being when he or she is in the presence of the physical therapist. As the client becomes more comfortable with the therapist his or her anxiety will greatly decrease and the effectiveness of the treatments will usually multiply due to the relaxation of the client. Kindness will also serve as the catalyst for a bonding effect between the client and the therapist, which will make it more likely that both the client and therapist will actually look forward to the sessions.

    Kindness expressed by the therapist toward their client will make them feel appreciated and important, which are two things craved by all of humanity. Once the client feels that he was she is appreciated and important to the process, his or her confidence will grow. Once an individual starts to feel confident in their abilities, then their progress in the therapeutic sessions will increase greatly, which has the effect of boosting their confidence even more. By continually expressing kindness to an individual an individual will develop a sense of well-being when in the presence of the individual that showers them with the kindness, which often develops a strong allegiance between both parties.

    How to Pay For Massage Therapy School


    If you are planning to pursue a degree in massage therapy, one of the first things you will probably want to learn about is the cost and ways to help pay for your schooling. The tuition will vary depending on the school and the state you live in, but you can generally expect to pay between $6 and $17 for each hour of education, with the average somewhere between those two. Some states have licensing requirements that dictate how many hours you will need to spend training, and you will probably spend about $5,000 to $9,000 to get your degree. In other states you might be able to complete a short massage therapy program for less than $1,000. The cost of a massage table and supplies may or may not be included.

    You are probably wondering how to pay for massage therapy school at this point, and there are many options to locate funding if you've decided on this educational path. If you are attending an accredited massage school, you may qualify for loans and grants from the federal government. Various scholarships may also be available from private institutions or from the school itself. Federal student aid, no-interest payment plans, private loans, private and institutional scholarships, and veteran's assistance are just a few of the options that might be available to you.

    Just thinking about how to pay for massage therapy schools can be a bit overwhelming. Thinking about how to pay for any type of school can be overwhelming for that matter. This is why most massage schools have staff who are experts in financial aid and who are there to help guide current and prospective students through funding the process. It is a good idea to ask an admissions representative at the therapy school you are considering for more information regarding loans, grants, scholarships, and other financial options. They should be able to help provide you with all of the necessary information so you can pursue your degree.

    There are many options to pay for massage therapy school if you have decided that this is the right career path for you.

    Geriatric Physical Therapy Might Just Be The Career Choice You Are Looking For


    There are many advantages of working as a geriatric physical therapist and one of which is the opportunity to help the older people. Not all of the jobs available nowadays have the opportunity to help the old people. There is nothing more rewarding than being able to help the older people be on their top shape and to keep them healthy. The Geriatric Certified Specialist(GCS) had made it possible for more physical therapists to work as a geriatric therapist, they are opening the door to bring skillful and able geriatric therapist to help the old people.

    Geriatrics is not only concerned in assigning a set of physical activities but it also addresses different issues that enable them to work anywhere in the world and in any setting- geriatrics can work in nursing homes, private clinics and hospitals. Not everyone is meant to work as a geriatric. One has to have the heart to take care of older people, be able to listen to their qualms, help them ease their burdens and be able to love them despite the fact that they are not related to you by blood. Some people find it very challenging to be in the presence of old people because they can be very demanding and sometimes they act as kids do. That is why this job is not meant for everyone. Only those who are able to withstand the stubbornness of the old people can endure this kind of job.

    If you are interested to earn a lot of money and at the same time help older people, it is now time that you consider being a geriatric therapist. This kind of career is rewarding in terms of financial and emotional. There is no better job than being a geriatric PT (physical therapist).

    Perhaps one of the very reasons why this job is in demand is because of the fact that not everyone is interested to be with old people. But this can be an advantage because you don't have to spend a lot of time looking for vacancy. We all know that there is a greater demand for therapists more than even, as the population of the older people is also increasing. You will never have a hard time finding a work in this field as there are constantly a job opening in all parts of the country. You also have the choice of working in the hospital, nursing homes or perhaps in rehab clinics. Aside from that you can work as a stay-in or stay-out therapist. If you find it hard to look for job, you can submit your resume and a cover letter to an agency which will assist you in finding a job.

    Another advantage of working in this field is the ability to work in a flexible schedule. This is especially important for those who have families and young children to tend to. Having a flexible schedule gives you ample time to be with your family.

    Physical Therapy Graduate Programs


    Graduate programs in Physical Therapy are offered to help students get specialized education in evaluating and treating human body disorders that are caused by injuries, diseases and other physical or mental conditions. Students who graduate with a masters (MS) and PhD degrees in physical therapy are eligible to practice as physical therapists, human factors specialists, medical doctors, etc.

    In the mid 1990's and earlier, PT was pursued as a bachelor's degree. However, things changed by the end of the 1990's and the bachelor's degree was gradually replaced by a masters and doctorate degree in PT. There are currently a few variations on these two degrees that are being offered by accredited schools all across the country.

    First, is the Direct Entry Master's in Physical Therapy Degree. This is the degree of choice for people who have completed their bachelor's degree and are looking to pursue a career in PT. This degree requires you to complete a two-year long master's program and is comprehensive. The first year in this program consists of learning important concepts in physical therapy in the classroom. Successful completion of this first year promotes you to field work in the second year, which allows students to practice physical therapy in the clinical setting.

    Second, is the Transitional Master's in PT Degree. This degree is perfect for those physical therapists who graduated with their Bachelor's in Physical Therapy Degree. It was created for these professionals so they have the option of continuing their educational experience and advancing their degree to that of the Master's in PT.

    Third, is the Direct Entry Doctorate in PT Degree. This is the degree of choice for people who have completed their bachelor's degree and are looking to pursue a career in physical therapy. This degree takes a year longer to complete than the Master's in Physical Therapy, but when completed, earns one the title of dPT or Doctorate in PT.

    The last option is the Transitional Doctorate in PT Degree. This degree was also created for physical therapists who graduated with their Bachelor's in PT Degree. People who fall into this category are now given the chance to continue their education and advance their degrees to that of a Doctorate in PT.

    It is evident that the various PT graduate programs in place today meet the needs of a majority of people who are already either in the field of PT, or those who are still considering a possible career in PT. Given this information, it is now up to you to use this information appropriately to help you in the furthering of your goals.

    Massage Therapist Salaries - How Much Can You Make As a Massage Therapist?


    Massage Therapist Salaries are usually reported inaccurately by various job sites. Most people who work in a massage job work part time. Most actually start their own massage business so those statistics are not counted.

    Salaries start out really low at about $15 an hour. The thing is that you will actually only get that when you have a client. If you don't have a client, you will get paid minimum wage and have to do other duties like cleaning and answering the phone and yes even marketing. You will also only be able to work 25-30 hours tops because of the physical, mental and emotional demands of doing massage. As you get experience you could probably get up to $45 an hour but those jobs are few and far between and are usually a sub-contractor position in which you actually have to find your own clients.

    When you work for yourself you can make more money but you are also totally responsible for getting and keeping clients. You have to do that too as an employee so why not reap the benefits! As a self employed massage therapist you can charge $60-$100 an hour and even more if you do injury work or specialize in a specific area. You can even make $100,000 a year as a self employed massage therapist. When you work for yourself you also don't just make the full $60-$100 an hour. You will have expenses that you will have to take out of that.

    Despite low paying jobs in the massage profession, you can get higher paying jobs if you do your research before becoming a massage therapist so that you understand what you are getting into. It is much more than just doing massage. Being a massage therapist is 10% about the massage and technique and 90% about you, who you are and how you present yourself as a massage therapist.

    New Ideas For Small Business Holiday Marketing


    2 seconds after Halloween it seems that all the retail stores put up their Christmas decorations - trying to capture as much of the Holiday market as possible. Typical ways that retail stores use to capitalize on the holidays include extended hours and sales. This is all well and good. Today I want to give you an early present by giving you some novel ways to think about holiday promotions.

    Many people are fed up with holiday crowds, which is reflected in the growth of online sales and the decline of some traditional retailer's sales. There also seems to be a trend towards buying fewer gifts, but those gifts tend to be higher-ticket luxury items.

    In the type of marketing we all should be doing ,we start with the customer in mind. What do we know about people this time of year?

    - Time is a commodity - there's too much to do and too little time. - People have more shopping to do than they usually do. - People are under a tremendous amount of stress. - People tend to clean and decorate their houses.

    These are just some of the factors affecting people during the holiday season. I'm sure you can think of many more. Take these things into consideration, and take the stance of being a giver.

    Here's an idea I've never seen (so I want credit if you use it). If you own a store, offer free gift wrap - nothing new there. While people are getting their gifts wrapped, they get a free chair massage? You could partner up with a local spa, or even a massage school who could also give every customer a promotional coupon. You save your customers time, take away their stress, and create a fusion marketing partnership with the spa.

    If you are in a household service business, offer to do additional winterizing services for your customers to save them time. Offer a free holiday housecleaning. If you aren't in the cleaning business - again team up with a cleaning service.

    Give-aways are great. Give away free Christmas trees - depending on where you are you could buy a couple hundred for $10 a piece. The deal could be - spend $100 and take home a free tree. Give away turkeys, or complete turkey dinners - a lot of grocery stores have this promotion.

    Everybody gives away calendars, aim for something different but still useful. How about ice-scrapers if you live in the north? Blankets, sweatshirts, caps - are all good promotional items when the weather turns cold.

    Holiday cards are great. People enjoy getting them and displaying them. Hardly anybody sends Thanksgiving cards, definitely consider it. In this politically correct age (gasp) you have to be sensitive to people's religious sensibilities. Send Happy Holidays cards and not Merry Christmas Cards - unless you are absolutely sure your customer celebrates Christmas.

    If you have any kind of retail business, think about add-on gifts that might be used as a second gift. A florist might include a free gift-wrapped ornament with a certain level of purchase that can be sent to a different address. Two gifts for the price of one. Buy one get one free offers are great at holiday times.

    Use your creativity this holiday season and think about how you can solve your customers' problems.

    Copyright 2005 Marketing Comet

    Monday, September 9, 2013

    Shape Up Your Career At Physical Therapy Schools


    There is a profession that deals with fixing impairments in the body and restoring mobility through evaluation and exercise. The job is performed by physical therapists who have to undergo specialist degree training at Physical Therapy Schools to become qualified.

    The schools help you to prepare for and pass the national licensing examination that is now a requirement in most States before you can begin practicing the profession. There you will receive the specific education and training to become either a therapist or therapist assistant.

    The most important aspect of these school programs is to receive accreditation. So the institutions must prove to the official accreditation authority that their schooling methods cloak students with specific facets to their character relative to the profession before they can be considered for accreditation.

    So when considering a school, ensure it is one of the 200-plus across the nation approved by the Accreditation Commission for Physical Therapy Education, the only body recognized by the Education department to carry out this purpose.

    Enrollment in these schools will help you to determine if physical therapy is the right profession for you, but even before enrollment you should have spent some time as a volunteer at a facility to help you decide which area of the profession you will feel most comfortable in pursuing as a career.

    Indeed, volunteering is important, as most school programs will require you to be in possession of a letter of recommendation from a physical therapist to form part of your application. As well, this step may not be optional, in some cases, as many of these programs place a demand on you to spend a specific amount of hours in volunteer time at therapy sessions.

    Remember, in deciding on a school there are few things to be considered. Its location. You may not want to travel far distances, but stay close to home. Its size. You may feel more comfortable in a small school as opposed to a large university. Private or State-funded. If finances determine that you select a State-funded school, be aware that tuition at these institutions is somewhat less intense than what you can get at a privately run school.

    Finally, do a background check on your chosen school. Make sure it is accredited and has been training students in this field for many years. Remember, it is important to locate the best school in your area of specialization.

    Physical Therapy and Preventing Sports Injuries


    Sports Injuries are becoming more and more common and those who are above their prime sports years and well into their 40s often attempt to write checks that their bodies cannot cash. When they do these weekend warriors often end up with sports injuries, fore they lack the conditioning, stamina and muscle groups they had as youngsters.

    Ask any professional sports physical therapist and they will tell you that 60% or more of these injuries could be prevented if these aging sportsters would simply do some form of workout daily or every other day which was similar and stretch before each competition or test of sports manhood?

    Physical Therapists know what they are talking about and a 20-30 minutes stretch session prior and a warm-up prior to asking your body for peak performance will greatly reduce your chance of injury. Preventing sports injuries, most of them is possible if one will only pay attention. Breaking your body in order to prove you have not lost the your skill set does not need to happen. So play it safe, stretch out and work up to that new peak performance level. It just does not make any sense to prove me right. Please consider this in 2006.

    Touch! What Is It and What Does It Mean?


    My Story!

    I remember when my Father returned from WWII in 1946. I was three years old and my Mother took a picture of him holding me and it was the only time my Father touched me in a positive way. I wasn't deprived of touch as a child because my Mother and two Aunts, who were Army RN's, made sure that I not only received touch but understood how important it was to feel it. In 1948 my Mother put me on a step stool and let me massage the shampoo into the hair of her customers at the salon she managed. Today, as a practicing massage therapist, I am blessed to have the ability to offer my technique of healing touch. You will see reference to the words "appropriate touch" throughout this article and what that is intended to define is touch that is given with good intention. I hope that this writing provides the reader with some insight as to what touch is and what it can do to enhance your health and wellbeing.

    The dictionary definition of "Touch" is "the action or an act of feeling something with the hand etc"

    The operative word is "feeling". There are few experiences more pleasurable than to be stroked, caressed and cared for through the unconditionally caring touch of another. From the moment we are born we are touched and physically nurtured by our parents making us feel warm and safe in a new and strange world. We are physically, emotionally and psychologically designed for this, it is no coincidence that for most of us, when feeling the good intentions of another's touch, we relax. Touch can also stimulate our physiology and we will feel good feelings. We feel like we belong and rarely will we ask for it to stop. Conversely, without touch we can feel physically, psychologically and emotionally neglected and isolated. Why is this? Could it be that the, values that we hold in our culture today have instilled a "can't touch policy", unless it is provided by a licensed medical or approved professional or as a result of our engagement in an intimate relationship. Have we become a "touch" "less" society. We have cell phones and computers that allow us to be in touch without really touching. While massaging at a local fund raiser a couple of years ago, I noticed that there were 3 young girls who were sitting side by side and texting furiously. I asked them who they were talking too and the answer was "each other". What ever happened to just talking? Are we so out of touch that we just don't communicate in person anymore?

    Where it all began - The touch of the ancients!

    For centuries and in many early cultures, healing touch has been an accepted healing therapy. As early as the 3rd century BC Chinese Taoist Priests and the more remote tribes on Pacific islands, used oils which were often infused with herbs and flowers. This made touch an integral part of maintaining a healthy state of wellbeing. It was seen to facilitate recovery from an ailment, calm the body and mind after a hectic day of battle, politics or sport. Also it was used as a treatment for better skin tone and muscle condition. Most importantly, these ancients held no distinction, believing that "if it felt good then it must be good"! Healing touch via massage remained common through the first millennium then gradually, particularly in Western Cultures, the emergence of "medical science" became the only legally allowed and accepted form of providing healing treatments that could or should be applied to the physiology.

    Touch in 21st century - The stigma of touch!

    Many of us are fortunate to be in a loving intimate relationship with a partner, where touch is given to each other, it is often to show the love and respect that one holds for the other. However for those not in a relationship or for those whose relationship has become non intimate and physically distant, intimate touch can be illusive, with the only means of finding it is by seeking "a treatment". Some attempt to relax by going to the hairdresser or the beautician, some become involved with comfort foods/drink and some hope that the cause of their issues will just be resolved over time. But the touch in these situations is mostly given conditionally, without feeling and with some level of an unpleasant outcome. Many comfort service providers and therapists will painstakingly remain clinical to avoid any impression of inappropriate intimacy, the provider will remain un-involved lest that good feeling of having touch is misunderstood by the receiver or others.

    In the societies of the modern Western cultures we are "touch-starved". We actively discourage the kind of open caring that is expressed naturally in other more primitive cultures. It is socially unacceptable to touch unless it is done within the rules set forth from within a society. There is an unwritten rule that says the less you know someone the further away from them you must be. Therefore you are safer and less likely to get involved in their life. What if every one was an emotional island? What if you couldn't interact with anyone? Think about being on a train. When another passenger gets on, the last place they may choose to sit is next to an occupied seat. Only when there is no other option, or if they have another agenda, will they actually sit next to someone else. All too often, when we hear about touch, it is in the context of abuse and violence. It is on the news and in movies constantly.

    We will even go out of our way to ignore or deny the need for caring touch, and because our bodies remain imprinted with that basic need, we live with the consequences of a reduced well being, fear, depression, insecurity, and mental illnesses.

    According to a report from the CDC, the use of Antidepressants has risen over 400% since 1988. Could it be, in part, to the lack of appropriate touch? The high levels of publicity given to abuse over recent years have been a great deterrent for healthy touching. We're afraid of touching because our actions might be misinterpreted - hence children are deprived of appropriate touch at very early age. Our reaction has been similar to that of the person who having eaten some bad food, decides that the best course of action in the future is not to eat at all, rather than ensuring that what is eaten is healthy. So too it is with touch. There's the inappropriate variety of touch, which will make us ill physically and emotionally, but there's also the nourishing, wholesome kind, which is considered by many to be the staff of life itself.

    What is touch?

    Though touch is not, in and of itself, an emotion, the sensory elements of touch can and do induce emotional feelings. A comforting hand on the shoulder of someone who is in distress produces an emotional response, where as the aggressive touch of someone exerting some level of control over anther produces a reactive emotion. In the first case, it was the intention of the person doing the comforting that initiated a feeling of being cared for in the recipient. In the second scenario, it was about the intention of gaining control, even if it caused no physical harm, it still initiated a reaction based in fear. Could it be the intention behind the touch that defines either caring or fear? The feelings that we have within us are transmitted and amplified through touch. We seem to know intuitively when touch is caring or threatening and is open to interpretation by the recipient and that is normally based on the conditioning that they have grown up with.

    Good intention touch builds closeness, fosters communication, and nurtures intimacy. This type of touching gives a person sense of being cared about and cared for at the same time. Being touched in a good way can allow a person to feel worthy psychologically and physically. Touch is contact, a relationship with that which lies outside our own periphery and it tells us we're not alone. As infants, it's primarily through touch that we explore and make sense of the world; the unconditional touch of our caregivers is essential to healing and growth. The cuddling and stroking we receive in infancy helps build a healthy self image and nurtures the feeling of being accepted and loved.

    Studies prove that babies who receive regular massage develop faster and are in better health. Psychologists have demonstrated that our perception of how much and how we are touched relates to how we value ourselves, it's the essential nourishment for our self-esteem. Touch is much more than a physical interaction. It has to do with the acknowledgement of our shared humanness and mutual recognition of the inherent vulnerability and the intense wish for contact that is present in each of us. When we feel loved as a result of an abundance of appropriate touch and affection in our lives, we have an inbuilt sense of safety and inner stability that does not depend upon how other people respond to us. We wake up feeling loved, and go to sleep feeling loved - no matter what slings and arrows get hurled at us in any given day.

    How important is touch?

    The words that spring to mind are - crucial, critical and vital! Touch is literally vital, because when we go without appropriate touch, we have problems developing emotionally and physically. According to J. Lionel Taylor, author of "The Stages of Human Life, 1921) "Touch is as powerful in healing the physiology as medical science'! "The greatest sense in our body is our touch sense. It is probably the chief sense in the processes of sleeping and waking. It gives us our knowledge of depth or thickness and form; we feel, we love and hate, we are touchy and are touched, through... our skin". Touch is an instinct. When a baby cries, its first instinct is to be picked up, rocked, stroked and soothed. Our first instinct is to do that for the baby. When you bang your head, your instinct is to touch it and rub it to soothe the wound.

    Touch is an unthinking part of our everyday language, We say, "we were rubbed the wrong way", "we're out of touch", "that we are thick skinned or thin skinned", "they have the personal touch", "we've "put our finger on it" and maybe the most telling of all, when someone's moving away, we say "please keep in touch", even when what we mean is to write or phone. Touch is also an expression of our need to investigate and learn. I remember when I had a serious episode of kidney stones and the Doctor palpitated my abdomen. It was through her touch that she was able to confirm that I was in need of immediate care. But the one thing that made me feel better was when she gently put her hand on my foot and held that contact for a moment as she ordered the ultra sound and pain meds. That touch expressed that she was holding good intentions for my well being and empathized with my plight. In that moment she became emotionally involved and I felt re-assured and comforted. My blood pressure began to normalize and my pain level became less.

    Our largest organ - The Skin

    How is it possible that touch can be one of most effective means to influence the structures and functions of body and mind? Does the answer lie in the skin? The skin is the largest sensory organ of the body, arising in a human embryo from the same ectodermic cell layers as the nervous system. In the evolution of the senses, touch is earliest to develop.
    Skin statistics: In an adult male there is approximately 19 square feet of skin which contains 5 million sensory cells and represents 12 % of the total body weight. Skin is softer in summer, the pores are wider and there is greater lubrication. In winter it's more compact and firm, the pores are closer together and body hair sheds less. A piece of skin the size of a penny has more than 3 million cells, 100-340 sweat glands, 50 nerve endings and three feet of blood vessels.

    Skin contains hundreds of thousands of sensory receptors, which are triggered by skin stimuli. Skin, so closely tied to the nervous system, sends messages to our brain via the spinal cord - heart rate and blood pressure react to what our senses pick up. Appropriate touch can prompt the brain to produce endorphins, the body's natural pain suppressers, which are considered more powerful than morphine. This is why touch that has the intent to facilitate for our wellbeing is considered by our own physiology to be the signal that prompts the brain to release those endorphins. It relaxes us first emotionally because we intuitively sense the intent and then respond physically due to the release of pain reducing hormones.

    Touch deprivation - What happens if we're not touched?

    The 13th century historian Salimbene described an experiment made by the German Emperor Frederick II, who wanted to know what children would be like if raised without being touched at all. Babies were taken from their mothers and raised in complete isolation. Unfortunately, the result was that they all died. Salimbene wrote in 1248, "They could not live without petting." Nor can anyone else. Untouched adults may not die physically, but the question is, will they be able to experience their life to the fullest? Touch deprivation is considered harmful because it severely affects sleep, which is necessary for the conservation of energy. In studies on separations of very young children from their mothers, sleep was always affected. The time children required to fall asleep was longer, and night waking was more frequent. In several studies a suppressed immune response was noted following the separation of monkeys from their mothers.

    Less antibody production and less natural killer cell activity resulted. Upon reunion with their mothers, immune function returned to normal. Studies on touch deprivation among pre-school children who were separated from their mothers also noted signs of depression, more frequent illnesses such as upper respiratory infections. Diarrhea and constipation resulted due to poor diet and a lack of attention to other personal hygiene practices. This is the same for adults who are deprived of appropriate touch. In one study, 26 adults with migraine headaches were randomly assigned to a massage therapy group. They received twice-weekly 30-minute massages for 5 consecutive weeks. In the end, they reported fewer distress symptoms, less pain, more headache free days, fewer sleep disturbances, taking fewer analgesics and also increased serotonin levels.

    Why do we love to be touched? Is it Primal?

    The need for touch is truly primal! For millennia humans, maybe even before they had the power of speech, more than likely used touch as a form of group communication. In nature we are a tribal species, we need each other to survive, for the first 10 or so years of our lives we are extremely vulnerable we need others to protect us, feed and care for us. It is through their touch that we are re-assured that we belong to the group and that we are safe. Touch identifies our place in the group hierarchy. In Nature, for example, there is an alpha male and female in the wolf pack who use contact to initiate play or establish control. For them it is a major part of their group dynamic. In the human being we use touch to express our feelings as well. A sincere warm handshake expresses how happy we are to meet someone and a hug indicates the same thing but on a more intimate level. Both are considered appropriate based on the intention of the parties involved.

    They can also be used to exert dominance and control which may not be appropriate. An appropriate hug to control would be one wherein the hugger is trying to restrain someone from hurting themselves or others. The emotionally driven intent behind the action is what makes that hug appropriate. In the well documented studies by numerous anthropologists on the behavior of primates, we see grooming (touching) as a primary activity. If you have a pet, doesn't it make you feel better to touch them or be touched by them? Studies indicate that when we touch our pets our blood pressure and breathing become more normal. We distress emotionally because we understand that animals are represent an unconditional intent and our giving to them. Our body simply follows the lead.

    Massage-What is it really?

    One definition of massage is "a treatment that involves rubbing or kneading of the muscles, either for medical or therapeutic purposes and/or simply as an aid to relaxation". Another is to "give a boost with kind or uplifting treatment". In reality, massage is far more than both of those definitions. When we begin to feel safe emotionally we also begin to feel safe physically. We no longer feel threatened when touched. When we are receiving unconditional caring touch from someone who, not only understands the way our body works but holds good intentions for our wellbeing and we have the opportunity to connect with the feeling of freedom to express our emotions.

    We begin, depending on our own level of trust in the therapist and ourselves, to do so without the fear of judgment. Fear of judgment is second only to our fear of death and in some segments of our society, it is actually more important than our fear of dying. As we relax emotionally, our brain may begin to activate the release of endorphins and seritonin. Our anxiety levels go down as our breathing becomes more regular and our circulation improves. Our blood pressure begins to normalize and our level of discomfort dissipates. We may drift off to sleep or actually express our feelings both emotionally and/or physically. As the therapist works with us, the levels of stress hormones that are trapped in our tissues will begin to leave their temporary residence and we feel able to move more freely without discomfort. In truth, our physiology is shedding the accumulation of stress hormones that began their journey when we became emotionally upset about something. This accumulation may be due to the conditioning that we all receive as we evolve from childhood into adulthood. This accumulation of stress hormones is considered to be a direct result of the conditioning we receive from everything in our social and economic environment as we grow up.

    The benefits of Massage and why we need to make time for it!

    Receiving a regular massage is well invested time. For many of us life is "all about the other" and not ourselves. We have been persuaded that to care for ourselves is self indulgent or even selfish. We are educated to believe that to ensure our position within society we must look after everyone else's needs first and only when we believe that they are satisfied can we care for ourselves. In reality, does this ever happen? If we are all caring for others then can we ever be satisfied or healed from within for and by ourselves. When we take care of ourselves we can then take better care of others. Instead of living our lives 95% for others should we aim for at least 70/30? Massage Therapy is, in fact, a therapy. One definition of therapy is defined as a method of providing an activity that helps you feel better about or helps you deal with a problem, either emotional and/or physical. When you go to the doctor it is your symptoms that are viewed, then the inevitable tests to confirm or deny the existence of the issue as they see it based on their past education and current experience in practice. When we get sick we tend to get that way for one reason and that reason could be directly related to a reduction in our immune function due to an accumulation of emotionally triggered stress.

    Relax the emotions which triggered the stress and we facilitate a rebuilding of the immune function and we improve our health. Massage alone will not do that but when you add exercise, proper hydration, emotionally uplifting experiences and throw in higher levels of self respect and self worth with a supportive family and/or social network, then good things just may happen.

    What to expect!

    Before you make your first visit to anyone with whom you intend to establish a relationship that involves touch or discussion of a nature pertaining to your body and/or emotions, you should, at a minimum, ensure that they meet the licensing requirements of the state that they practice in. Unfortunately, massage is not normally recognized by major health insurance companies. Many of my clients consider it an "investment" in their preventative healthcare plan. On the first visit, we should expect our Massage Therapist to gather information about us via the intake process. Some use only 1 form and others may use up to 3 or 4. Normally, the more that is known about someone's condition, the better able we are able to facilitate for them. This should be followed by a clear description of the type of massage process that they practice. It is well understood in the massage community that the function of the Massage Therapist is not to "fix" our physical or emotional problems, but rather to alleviate our discomfort and facilitate a return to normalcy.

    The recipient should be prepared to be involved in the process because without their dedication to self, a positive outcome is not likely over the long term. Understanding the motivation for wanting the massage, being able to be honest with our fears, fantasies and needs without feeling judged all go towards helping us feel able to let go and just receive in the emotion of joy. It allows one to close the door on the rest of the world and bring focus on the needs of SELF in a safe, relaxing, non-judgmental environment. Regardless of who you see for massage or any other form of treatment that involves touch, it is important to consider that appropriate touch is a touch that comes from a source that holds their complete attention and intention on your wellbeing, that you will be treated with the utmost respect and that the touch that is provided will be applied to facilitate a resolution of your issues. Massage is a therapy and as such should be received on a regular basis to gain the most benefit. Do yourself a big favor and make the time to receive the blessing of a massage.