Cold stone massage is a method of massage designed to bring clients stress relief and aid them in relaxation. This type of massage is also particularly effective at allowing the mind to release feelings of trauma and anxiety. Cold stone massage is often used to reduce swelling and inflammation, making it ideal for targeting sporting injuries. The cool stones, coupled with the soothing touch of a skilled massage therapist, helps to calm the body. While cold stone massage is an ancient form of massage, it wasn't until more recently that it came back into fashion.
While this form of massage is particularly soothing and effective, it's not meant for everyone. Clients with heart ailments, sensitivity to cold temperatures, and issues with skin inflammation should definitely avoid chilled stone massage therapy. Any client questioning whether or not this form of therapy is right for them should check with a doctor before receiving a treatment.
Rocks are utilized in massage because they possess special properties that uniquely enhance the therapy experience. For clients with anxiety issues, smooth marble rocks are often used to alleviate these symptoms. These types of chilled stones aid the mind in focusing on the body rather than continuing to dwell on mental stresses.
Chilled stone massage has also shown to be successful in aiding clients with sinus problems. To address these issues, chilled stones are placed on top of a cloth that is placed over the face to protect the skin. The cold temperatures emitting from these stones reduce sinus congestion and reduce painful nasal swelling.
Menstrual pain and bloating have also been alleviated with chilled stone massage. Smooth cold stones are strategically placed in the abdominal area. This aids in drawing swelling away from the uterus and can lessen discomfort.
One of the universal benefits of chilled stone therapy, regardless of personal ailments and conditions, is its ability to improve circulation. While this can specifically help those with circulation problems, improved circulation is something everyone can benefit from. Circulation is targeted when chilled marble stones are placed on specific locations over the body as a means of improving the overall circulation in the body. For those with problems with high blood pressure, cold stone massage also proven as an effective tool when working to lower it.
As indicated, one of the benefits of cold stone therapy is its ability to address sports injuries. Its well known that apply cold compresses to the body soothes inflammation in the joints and muscles. Chilled stone therapy is a more effective method of the classic cold compress as therapists can not only apply the stones more strategically but also use the rockss as tools to gently work the muscles. Tendinitis is a condition that's been shown to be relieved from this type of massage.
The benefits of cold stone therapy are numerous. The coolness of the stones have many healing properties and aside from the above conditions cold stone therapy can assist with, this form of massage also revitalizes energy levels. By relieving bloating and removing heat from them muscles with its cool properties, chilled stone massage therapy is definitely filled with benefits.
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