Corporate Massage At Work

There are a variety of types of massage and they also take place in different kinds of settings. Some of the types of this therapy include Swedish, Thai, hot stone, deep tissue, and corporate massage. The Swedish technique involves a lot of rubbing of the skin's surface. The pressure is normally light to medium as it focuses on the superficial layers of the skin. Often times the therapist uses creams or oils to lubricate the skin to ensure that the masseuse's fingers can more easily glide over the skin's surface.

The Thai type is typically associated with a lot putting a lot of pressure onto the client through the use of chopping and patting motions. Sometimes the therapist actually walks on the back, arms and legs of the participants. Thai massages are recommended for people who like deep pressure because to other folks they can even be perceived as painful. The hot stone technique is a relaxing way to sooth the tension of the muscles and melt away the pain through the use of heat therapy. After the stones are placed into a warmer, the masseuse places them on tense parts of the body. He or she checks with the client to make sure that the temperature of the stones is comfortable. After the rocks are taken away, the therapist may perform another type of relaxation therapy. Another type is deep tissue. This features a higher amount of pressure put onto the muscles. It is used to aide in the process of getting rid of knots and overly tense or tightened muscles. Because all people have different preferences, some may consider this treatment to be too rough for their liking. In this case the light pressured Swedish may be a better option.

A corporate massage is a little bit different from the others. The participants remain fully clothed and lay face down on a special chair. This differs from the other forms that involve removing clothing to one's level of comfort and lying on a table while covered with a sheet. These services take place in the middle of a busy workday. A corporate massage can last anywhere between five minutes and thirty minutes. They usually are no longer than this considering they are meant to squeeze into a busy work schedule. These therapies are paid for by the employer rather than the employee and are often part of an employee wellness plan. Stress reduction techniques like corporate massage are an important part of ensuring employee happiness and well-being. Partaking in a corporate wellness therapy is likely to give workers a way to cope with the everyday tension of the job. That tension can start to cause negative physiological and psychological effects if it is not kept in check. Treatments such as these are one way it can be managed. Sometimes employers also provide these services as a reward, staff appreciation day, or a holiday event to give the workers a special treat. While each person has different preferences when it comes to massages, most people admit to enjoying them in one form or another.