Benefits of Hilot

Hilot is a traditional form of massage therapy in the Philippines which is used as an all around treatment for various types of medical conditions. This therapeutic massage involves the evaluation of the body by assessing the balance of energy or life force within the human body just like any of the other oriental types of massage therapies.

Hilot which means healing in Filipino is a great deep tissue therapeutic massage that uses soft and gentle strokes. The therapist usually uses a combination of herbal medicines during the massage therapy along with the special oil extracts from herbs to enhance the healing capability of the therapy.

The use of heat is also used on hilot treatment as a way of opening up the body and soothing it to further improve its healing and recovery rate. Heat is known to calm and loosen stiffness within the body which helps greatly during a massage therapy. Herbs are sometimes heated and applied on certain areas of the body for it to absorb the extracts that is believed capable of treating the condition.

This type of therapy is used for body relaxation, as a pregnancy massage therapy, skeletal manipulation, for relieving muscle pains, and for treating medical conditions.

Total body relaxation is one of the many benefits of hilot. The gentle massage strokes stimulate the body and make it feel relaxed during the massage therapy. The body releases toxins and tensions while the therapist conducts various techniques with his or her hands. The simple touch of the massage therapist creates wonderful effects in the body both physically and mentally. Individuals who are suffering from their stressful lifestyle can benefit from this type of therapy.

Hilot is popularly used in the Philippines during the early years as a form of therapy that is also used for the delivery of babies. This therapeutic massage is also used as a pregnancy massage which removes stress, fatigue and muscle pain from the expectant mother. This type of therapy can also be used for post-pregnancy for the quick recovery of the new mother. It aids and conditions the body for it to quickly regain strength, improve immunity and get back to its healthy condition.

This type of massage therapy also includes skeletal manipulation as a part of the treatment. The manipulation of the bones is carefully done by the therapist during sessions. Hilot is popular in the Philippines as a type of therapy used for aligning bones that are dislocated or injured. Prior to the therapy, the massage therapist examines the injured area of the patient before working on it.

During the therapy, heat as well as massage oil is applied on the skin at the area where treatment is required. The massage therapist then begins by applying gentle yet firm strokes to revive the nerves that are usually damaged due to the injury. Regular sessions of this therapy eventually heal and restore the flexibility and mobility of the injured or dislocated bone of the patient. The weakened part of the body is restored to its original healthy physical state.