Tuesday, November 26, 2013

Massage Therapy - The Ayurvedic Way


Massage therapy is beneficial in treating numerous ailments. This type of therapy uses different methods. The kind of treatment one receives depends on the ailment they are suffering from.

Massage works by stimulating the cardio-vascular system. This allows more oxygen and nutrients to get to the body's cells. Increasing the blood flow also helps to remove toxic by products these cells produce.

Getting a massage is an extremely relaxing experience. Another benefit is the removal of stress. Living with stress can cause many ill effects on the body such as headaches, sleeplessness and loss of appetite. Prolonged episodes of stress can lead to stomach ulcers, depression and irritable bowels.

Ayurvedic Treatment

Ayurvedic medicine is a natural approach to healing. The treatment methods used include massage, herbal remedies and meditation. Ayurvedic medicine is based on the principle that one needs to find the cause of the illness and treat that. Unlike modern medicine, where doctors medicate or treat the symptoms, many times without even knowing why they are occurring.

An Ayurvedic massage treatment would consist of many techniques. One of the basics of this type of treatment is the use of Indian pressure points. This treatment method works well for pain like headaches, muscle and ligament deformities and calming the nervous system.

Another Ayurvedic technique is for the masseuse to perform a dry massage. The masseuse would wear silk gloves for this treatment. The dry massage would be followed with deeper pressure and the addition of herbalized oil. Besides the health benefits, this technique is great for the skin; it exfoliates and relaxes.

Ayurvedic massage treatment can help to nourish and detoxify the body. A purified herbal clay mask is spread over the body. The patient then lies still for a prescribed amount of time. The mask is followed by a hot towel wipe down and then a cool shower.

The Ayurvedic c texts list many illnesses or diseases that can be treated or cured through massage therapy. Some of the disorders to treat include gastro-intestinal disorders, tension and kidney or urinary tract infections. Other illnesses to be cured are rheumatism, high and low blood pressure, polio and arthritis. The illnesses to be cured would also include medication and healthy life style changes as part of the treatment plan.

Massage therapy can be a great addition to almost any treatment plan. It promotes increased blood flow, detoxification and relaxation. Combining massage therapy with Ayurvedic medicine increases the benefits and can even cure many types of disorders.

No comments:

Post a Comment